Cheesy Garlic Pork Chops

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Juicy boneless pork chops topped with a savory garlic and Parmesan cheese crust, broiled to perfection. This flavorful dish offers a delightful combination of garlic aroma and cheesy richness, making it ideal for a quick weeknight dinner or a comforting weekend meal for cheese and pork lovers.

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Ingredients

  • 1 pkg. boneless pork chops
  • 2 to 3 tsp. minced garlic
  • 1/2 pkg. shredded Parmesan cheese

Instructions

  1. Place pork chops on a pan.
  2. Smear 1/2 to 1 teaspoon of minced garlic on each pork chop.
  3. Cover each pork chop with a thin layer of Parmesan cheese.
  4. Sprinkle Mrs. Dash seasoning over the cheese.
  5. Broil pork chops until cooked, frequently checking to ensure they remain moist.

Nutrition & Diet Analysis (per serving)

248 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 18.6g 37% DV
Total Fat 9.9g 13% DV
Carbs 20.4g 7% DV
Fiber 0.6g 2% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 436mg 19% DV
Potassium 282.8mg 6% DV
Cholesterol 23.3mg 8% DV

Vitamins & Minerals

Vitamin A 13.8mcg 2% DV
Vitamin C 0.1mg
Vitamin D 0.3mcg 1% DV
Calcium 209.5mg 16% DV
Iron 2.2mg 12% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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