Cheesy Garlic Pork Chops
Juicy boneless pork chops topped with a savory garlic and Parmesan cheese crust, broiled to perfection. This flavorful dish offers a delightful combination of garlic aroma and cheesy richness, making it ideal for a quick weeknight dinner or a comforting weekend meal for cheese and pork lovers.
Ingredients
Instructions
- Place pork chops on a pan.
- Smear 1/2 to 1 teaspoon of minced garlic on each pork chop.
- Cover each pork chop with a thin layer of Parmesan cheese.
- Sprinkle Mrs. Dash seasoning over the cheese.
- Broil pork chops until cooked, frequently checking to ensure they remain moist.
Tips & Substitutions
For added flavor, try using fresh garlic instead of minced, or substitute with garlic powder if needed. You can also experiment with different cheeses like mozzarella or cheddar for a twist. If the pork chops are thick, consider flattening them slightly for even cooking. Always check the internal temperature to avoid overcooking; aim for 145°F for juicy pork. These pork chops are great in sandwiches, too.
Serving Suggestions
Serve these cheesy garlic pork chops with a side of roasted vegetables or a fresh salad for a complete meal. They pair beautifully with Sweet Broccoli Salad or can be complemented with mashed potatoes for a heartier option. Consider adding a light sauce or gravy for extra flavor, and garnish with fresh herbs for presentation.
Storage & Reheating
To store leftovers, place the pork chops in an airtight container and refrigerate for up to 3 days. To reheat, preheat the oven to 350°F and bake for about 10-15 minutes until heated through, ensuring they don’t dry out. Alternatively, you can microwave them on a low setting with a damp paper towel to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Cheesy Garlic Pork Chops contains roughly 299 calories, with 17g protein, 27g carbohydrates, and 14g fat. It is an excellent source of protein (33% of the Daily Value), and a good source of iron and calcium. At about 299 calories per serving, it is a lighter, protein-rich choice.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use bone-in pork chops for this recipe?
Yes, you can use bone-in pork chops, but cooking time may vary. Make sure to adjust the broiling time and check the internal temperature, aiming for 145°F. Bone-in chops tend to be juicier, which can enhance the flavor of the dish.
What can I substitute for Parmesan cheese?
If you don't have Parmesan cheese, you can use Pecorino Romano for a sharper flavor or even a blend of mozzarella and cheddar for a different texture. Nutritional yeast is a great dairy-free alternative that adds a cheesy flavor without the calories.
How do I know when the pork chops are done?
The best way to determine if pork chops are done is to use a meat thermometer. Insert it into the thickest part of the chop, and it should read 145°F. You can also check for juiciness; the juices should run clear when cut. Avoid overcooking to maintain tenderness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).