Cheesy Pineapple Delight

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

A sweet and savory casserole featuring pineapple, cheddar cheese, and crispy Ritz crackers, perfect for casual gatherings or family dinners with a cheesy tropical twist.

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Ingredients

  • 2 cans chunk pineapple
  • 1 cup sugar
  • 6 tablespoons flour
  • 2 cups grated mild Cheddar cheese
  • 32 Ritz crackers
  • 10 pats margarine

Instructions

  1. Drain the canned pineapple and pour it into a glass dish.
  2. Mix the sugar and flour together and pour over the pineapple.
  3. Sprinkle grated mild Cheddar cheese evenly over the pineapple mixture.
  4. Sprinkle crumbled Ritz crackers on top of the cheese layer.
  5. Place 10 pats of margarine in different spots on top of the casserole.
  6. Bake at 350°F (175°C) for 30 minutes until bubbly and golden.

Tips & Substitutions

For a more complex flavor, consider adding a pinch of cinnamon or nutmeg to the sugar and flour mix. If you’re out of Ritz crackers, crushed potato chips or any savory cracker can work as a substitute. You can also use sharp Cheddar cheese for a bolder taste, but mild pairs better with the sweetness of the pineapple.

Serving Suggestions

This Cheesy Pineapple Delight is a fantastic side dish for grilled meats or a potluck favorite. It pairs beautifully with grilled chicken or pork. You can also serve it alongside a fresh salad or roasted vegetables for a well-rounded meal. Consider offering some sweet and tangy sauce for potato salad on the side to complement the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through. You can also microwave individual portions, but the texture may not be as crisp.

Nutrition & Diet Analysis (per serving)

Each serving of Cheesy Pineapple Delight contains roughly 1718 calories, with 34g protein, 293g carbohydrates, and 46g fat. It is an excellent source of protein (68% of the Daily Value), iron (53% of the Daily Value), and calcium (42% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 1361mg per serving (59% of the Daily Value).

1718 kcal 86% DV
Protein Fat Carbs

Macronutrients

Protein 33.9g 68% DV
Total Fat 46.5g 60% DV
Carbs 292.8g 100% DV
Fiber 6.9g 24% DV
Sugar 87.1g 100% DV

Electrolytes

Sodium 1360.5mg 59% DV
Potassium 726.6mg 15% DV
Cholesterol 136.9mg 46% DV

Vitamins & Minerals

Vitamin A 159mcg 18% DV
Vitamin C 12.2mg 14% DV
Vitamin D 0.2mcg 1% DV
Calcium 542.7mg 42% DV
Iron 9.6mg 53% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple, but ensure it's well-drained. Fresh pineapple tends to be juicier, so you may need to adjust the proportions of sugar and flour to balance the moisture.

Is it possible to make this dish ahead of time?

Definitely! You can prepare the casserole up to the baking stage, cover it, and refrigerate it for up to 24 hours. When ready to serve, just bake it straight from the fridge, adding a few extra minutes to the baking time if needed.

Can I make this dish gluten-free?

Yes, to make it gluten-free, substitute the flour with a gluten-free all-purpose flour blend and use gluten-free crackers. This will ensure that everyone can enjoy this delightful dish without dietary concerns.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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