Cheesy Pita Pizza

Prep: 5 min Cook: 10 min Serves: 2 Cuisine: Mediterranean

A quick and flavorful cheesy pita pizza topped with colorful vegetables and melted cheese, perfect for a light lunch or snack that appeals to all ages.

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Ingredients

  • 1 pita bread
  • 2 Tbsp. Kraft free Italian fat free dressing, divided
  • 2 Kraft free nonfat cheese
  • chopped green peppers

Instructions

  1. Lightly brush the pita bread with 1 tablespoon of dressing.
  2. Place the pita on a cookie sheet.
  3. Bake at 375°F for 8 to 10 minutes or until lightly browned.
  4. Remove from oven and brush with half of the remaining dressing.
  5. Top with cheese and desired pizza toppings.
  6. Drizzle with the remaining dressing.
  7. Bake for an additional 1 to 2 minutes or until the cheese begins to melt.
  8. Cut into 6 wedges and serve.

Tips & Substitutions

For a twist on flavor, consider adding sliced olives or sun-dried tomatoes as toppings. If you're looking for a healthier option, swap the Kraft free nonfat cheese for a plant-based cheese alternative. To enhance the taste, you can sprinkle some Italian herbs on top before baking. Always preheat your oven for an even cook.

Serving Suggestions

This Cheesy Pita Pizza is perfect as a quick snack or a light meal. Serve it with a fresh side salad or alongside Tomato And Celery Soup for a more filling experience. You can also cut it into smaller pieces for a great appetizer at parties or gatherings.

Storage & Reheating

Leftover Cheesy Pita Pizza can be stored in an airtight container in the refrigerator for up to 3 days. When ready to enjoy, reheat in the oven at 350°F for about 5-7 minutes to restore crispiness. Alternatively, you can use a microwave, but this may result in a softer crust.

Nutrition & Diet Analysis (per serving)

Each serving of Cheesy Pita Pizza contains roughly 402 calories, with 7g protein, 87g carbohydrates, and 5g fat. It is a good source of calcium (14% of the Daily Value) and protein (13% of the Daily Value). Note that it is relatively high in sodium, at 715mg per serving (31% of the Daily Value).

402 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 5.3g 7% DV
Carbs 86.9g 32% DV
Fiber 0.6g 2% DV
Sugar 58.2g 100% DV

Electrolytes

Sodium 714.5mg 31% DV
Potassium 193.7mg 4% DV
Cholesterol 25.4mg 8% DV

Vitamins & Minerals

Vitamin A 80.5mcg 9% DV
Vitamin C 1.4mg 2% DV
Vitamin D 0mcg
Calcium 178.5mg 14% DV
Iron 0.7mg 4% DV
Diet fit Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of cheese for this recipe?

Absolutely! While the recipe calls for Kraft free nonfat cheese, feel free to experiment with your favorite cheese varieties like mozzarella or cheddar for a richer flavor. Just keep in mind that different cheeses may alter the melting time.

How can I make this pizza more nutritious?

To boost the nutritional value, consider adding more vegetables such as spinach, mushrooms, or even grilled eggplant from recipes like Grilled Eggplant And Peppers With Fontinella Cheese. You can also use whole wheat pita for added fiber.

Is this recipe suitable for vegetarian diets?

Yes, this Cheesy Pita Pizza is vegetarian-friendly! It features nonfat cheese and can be topped with various vegetables, making it a great option for those following vegetarian recipes. Just ensure your chosen cheese is free of animal rennet.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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