Cheez Whiz

Prep: 10 min Cook: 15 min Cuisine: American

Creamy, cheesy spread with a smooth texture and savory flavor, perfect for appetizers, sandwiches, or party dips, appealing to cheese lovers and snack enthusiasts alike.

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Ingredients

  • 1 lb. processed cheese or Cheddar cheese
  • 2 c. evaporated milk
  • 2 beaten eggs
  • 1 tsp. salt
  • 1 tsp. dry mustard

Instructions

  1. Cut the cheese and melt it in a double boiler.
  2. Add the evaporated milk, salt, and dry mustard to the melted cheese.
  3. Remove from heat and stir in the beaten eggs.
  4. Return to heat and cook, stirring, until the eggs thicken slightly.
  5. Remove from heat and let cool slowly, stirring occasionally.

Tips & Substitutions

For a creamier texture, consider using a mix of Cheddar cheese and a processed cheese product. If you want to add more flavor, a splash of hot sauce or Worcestershire sauce can enhance the taste. Make sure to whisk the eggs thoroughly before adding them to prevent scrambling. This recipe is versatile, so feel free to experiment with different types of cheese for unique flavors.

Serving Suggestions

Serve Cheez Whiz warm as a dip with tortilla chips or fresh veggies. It also pairs beautifully with Aunt Marty's Chocolate Cake for a fun dessert twist. Spread it on sandwiches or use it in casseroles for added creaminess. This cheese sauce can elevate your favorite American recipes, making it a versatile addition to your culinary repertoire.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to one week. To reheat, place the Cheez Whiz in a saucepan over low heat, stirring frequently until warmed through. You can also microwave it in short intervals, stirring in between, to avoid overheating and separation.

Nutrition & Diet Analysis (per serving)

Each serving of Cheez Whiz contains roughly 707 calories, with 14g protein, 132g carbohydrates, and 15g fat. It is an excellent source of calcium (42% of the Daily Value), iron (29% of the Daily Value), and protein (27% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1164mg per serving (51% of the Daily Value).

707 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 13.6g 27% DV
Total Fat 14.9g 19% DV
Carbs 131.7g 48% DV
Fiber 0.2g 1% DV
Sugar 24.2g 48% DV

Electrolytes

Sodium 1164.4mg 51% DV
Potassium 775.8mg 17% DV
Cholesterol 301mg 100% DV

Vitamins & Minerals

Vitamin A 182.5mcg 20% DV
Vitamin C 8.2mg 9% DV
Vitamin D 0.9mcg 4% DV
Calcium 548.2mg 42% DV
Iron 5.2mg 29% DV
Diet fit Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use non-dairy alternatives in this recipe?

Yes, you can substitute processed cheese with dairy-free cheese alternatives and use non-dairy milk along with egg substitutes to cater to dietary preferences. Just ensure that the non-dairy products melt well to achieve a similar creamy consistency.

How can I make this recipe spicier?

To add some heat, incorporate jalapeños or cayenne pepper into the mixture. For a smoky flavor, consider adding smoked paprika. Adjust the heat levels according to your preference, and remember to taste along the way!

Can I freeze Cheez Whiz?

Freezing is not recommended for this recipe, as the texture may change upon thawing. However, if you do freeze it, make sure to store it in a freezer-safe container and reheat gently, stirring frequently to help restore some creaminess.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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