Cherry Berry Salad

Prep: 15 min Cook: 5 min Cuisine: American

A vibrant, fruity salad combining cherry jello, strawberries, pineapple, bananas, and creamy toppings, perfect for summer gatherings or light, refreshing desserts.

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Ingredients

  • 3 (3 oz.) pkg. cherry jello
  • 3 cups boiling water
  • 1 (16 oz.) pkg. frozen strawberries
  • 1 (20 oz.) can crushed pineapple and juice
  • 2 ripe bananas
  • 1 (8 oz.) pkg. cream cheese softened
  • 1 cup sour cream
  • 1/2 cup sugar

Instructions

  1. Dissolve the cherry jello in boiling water.
  2. Add frozen strawberries, crushed pineapple with juice, and mashed bananas to the dissolved jello.
  3. Pour half of the mixture into a 13 x 9 x 2-inch dish.
  4. Chill for 1 hour or until the jello is firm.

Tips & Substitutions

For a richer flavor, consider adding a splash of vanilla extract to the mixture. You can substitute the cream cheese with Greek yogurt for a healthier twist, which will also add a tangy flavor. If you're looking to reduce sugar, use a sugar substitute or a fruit sweetener. Adjust the amount of banana based on your preference for sweetness and texture.

Serving Suggestions

This Cherry Berry Salad is perfect for summer picnics and barbecues, but it also pairs beautifully with a light brunch or afternoon tea. Serve it alongside dishes like Easy Party Cookies or Walnut Zucchini Bread to create a delightful spread. Garnish with fresh mint leaves for an added pop of color and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The salad can lose its firmness over time, so it's best enjoyed fresh. If you want to serve it later, keep the jello and fruit layers separate until you're ready to serve to maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Cherry Berry Salad contains roughly 594 calories, with 13g protein, 109g carbohydrates, and 17g fat. It is an excellent source of vitamin C (163% of the Daily Value), dietary fiber (54% of the Daily Value), and potassium (28% of the Daily Value), and a good source of iron and calcium. It also contributes 15g of dietary fiber toward your daily target.

594 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 13.2g 26% DV
Total Fat 16.6g 21% DV
Carbs 109g 40% DV
Fiber 15.1g 54% DV
Sugar 25g 50% DV

Electrolytes

Sodium 369.6mg 16% DV
Potassium 1336.5mg 28% DV
Cholesterol 50.7mg 17% DV

Vitamins & Minerals

Vitamin A 203.3mcg 23% DV
Vitamin C 146.5mg 100% DV
Vitamin D 0.3mcg 1% DV
Calcium 193.3mg 15% DV
Iron 3.1mg 17% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits in this salad?

Absolutely! You can substitute the strawberries with raspberries or blueberries, or even add diced apples or peaches. Just ensure that the fruits you choose complement the cherry and jello flavor for the best results.

Is there a way to make this recipe vegan?

Yes, to make this Cherry Berry Salad vegan, replace cream cheese with a plant-based cream cheese alternative and use a dairy-free yogurt instead of sour cream. Ensure the jello you use is also vegan-friendly, as some brands may contain gelatin.

Can I make this salad ahead of time?

Yes, you can prepare this salad a day in advance. Just follow the instructions and chill it overnight. This will allow the flavors to meld nicely, creating an even more delicious dish when you serve it.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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