Cherry Bran Muffins

Prep: 10 min Cook: 20 min Cuisine: American

These cherry bran muffins combine hearty cereal with tart cherry filling, offering a moist, flavorful treat perfect for breakfast or snack times, appealing to fruit lovers.

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Ingredients

  • 8 cups Bran Chex cereal
  • 1 quart milk
  • 8 ounces brown sugar
  • 4 eggs
  • 2/3 cup vegetable oil
  • 1 pound all-purpose flour
  • 2 tablespoons baking powder
  • 2 teaspoons salt
  • 42 ounces tart cherry pie filling

Instructions

  1. Mix together bran cereal, milk, brown sugar, eggs, and oil. Let stand for 10 minutes.
  2. Combine flour, baking powder, and salt in a separate bowl.
  3. Add the dry ingredients to the bran mixture and stir only until moistened.
  4. Fill greased muffin tins three-quarters full with the batter.
  5. Make an indentation in the center of each muffin by placing a spoonful of cherry pie filling with 2 to 3 cherries.
  6. Bake in a preheated 400°F (200°C) oven for 20 to 25 minutes.

Tips & Substitutions

For a healthier option, consider substituting half of the all-purpose flour with whole wheat flour. If you prefer less sweetness, reduce the brown sugar to 6 ounces. Ensure the Bran Chex is crushed slightly for better integration in the batter. If you don't have tart cherry pie filling, fresh or frozen cherries can be used instead, mixed with a little sugar and cornstarch.

Serving Suggestions

These Cherry Bran Muffins make a delightful breakfast or snack. Serve warm with a pat of butter or a dollop of cream cheese for added richness. They pair beautifully with a side of fresh fruit or yogurt. For a complete meal, consider serving them alongside a hot cup of coffee or tea, enhancing the overall experience.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, freeze them in a freezer-safe bag or container for up to 3 months. To reheat, simply microwave for 15-20 seconds or bake at 350°F (175°C) for about 10 minutes until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Cherry Bran Muffins contains roughly 1112 calories, with 17g protein, 257g carbohydrates, and 11g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (76% of the Daily Value), and calcium (44% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1112 kcal 56% DV
Protein Fat Carbs

Macronutrients

Protein 17.3g 35% DV
Total Fat 10.7g 14% DV
Carbs 257.4g 94% DV
Fiber 21.3g 76% DV
Sugar 103.6g 100% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 958.8mg 20% DV
Cholesterol 130.8mg 44% DV

Vitamins & Minerals

Vitamin A 98.8mcg 11% DV
Vitamin C 8mg 9% DV
Vitamin D 0.1mcg 1% DV
Calcium 570mg 44% DV
Iron 40mg 100% DV
Diet fit High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cereal instead of Bran Chex?

Yes, you can use other bran cereals or even oatmeal as a substitute. Just ensure that the texture is similar to maintain the muffin's structure. Adjust the liquid slightly if necessary, as different cereals absorb moisture differently.

How can I make these muffins gluten-free?

To make gluten-free Cherry Bran Muffins, substitute all-purpose flour with a gluten-free flour blend. Ensure that the Bran Chex cereal is also gluten-free, as some brands may contain gluten. Adjust baking time as needed to achieve the right texture.

What can I add to the muffins for extra flavor?

For added flavor, consider mixing in spices like cinnamon or nutmeg. You can also fold in nuts or seeds, such as chopped walnuts or sunflower seeds, for added crunch and nutrition. A splash of vanilla extract in the batter can enhance the overall flavor profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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