Cherry Flip
Cherry Flip is a delightful layered dessert featuring a crisp graham cracker crust, creamy cheese filling, crunchy nuts, and topped with Cool Whip and cherry pie filling. Its sweet, nutty, and fruity flavors make it perfect for gatherings or a special treat for family and friends.
Ingredients
Instructions
- Mix together crushed graham crackers and oleo and pat into a small oblong dish.
- Bake at 350°F for 10 minutes.
- Cream together cream cheese, powdered sugar, and milk.
- Spread the cream cheese mixture on top of the cooled crust.
- Sprinkle chopped nuts over the cream cheese layer.
- Spread Cool Whip atop the nuts.
- Spread cherry pie filling atop the Cool Whip.
Tips & Substitutions
For a gluten-free version, substitute graham crackers with crushed gluten-free cookies or oats. If you prefer a lighter texture, consider folding in some whipped cream into the cream cheese mixture instead of using it as a topping. You can also use crushed almonds or walnuts as a nut topping for added flavor.
Serving Suggestions
This Cherry Flip makes a delightful dessert for gatherings and pairs beautifully with a scoop of vanilla ice cream. Serve it alongside a light fruit salad for a refreshing contrast. For a fun twist, consider serving it with slices of Lemon Freeze Pie for a varied dessert table.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the texture of the Cool Whip, avoid freezing this dessert as it may become watery upon thawing. For best results, serve chilled straight from the fridge.
Nutrition & Diet Analysis (per serving)
Each serving of Cherry Flip contains roughly 398 calories, with 5g protein, 65g carbohydrates, and 14g fat. It is a good source of calcium (16% of the Daily Value), vitamin A (16% of the Daily Value), and iron (15% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh cherries instead of cherry pie filling?
Yes, you can use fresh cherries; just pit and slice them, then toss with a bit of sugar to create a syrupy texture. This will add a fresh taste, though the dessert may be a bit less sweet than with pie filling.
How can I make this recipe dairy-free?
To make this Cherry Flip dairy-free, substitute cream cheese with a dairy-free cream cheese alternative and use coconut cream or whipped coconut milk instead of Cool Whip. Ensure that the powdered sugar is also dairy-free.
Is it necessary to bake the crust?
Baking the crust helps set it and enhances the flavor of the graham crackers. However, if you prefer a no-bake option, you can simply refrigerate the crust mixture until firm before adding the cream cheese layer.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).