Cheryl'S Chicken And Rice
A comforting chicken and rice dish with creamy celery flavor, seasoned with lemon pepper and onion flakes, perfect for a hearty family meal.
Ingredients
Instructions
- Boil chicken breasts in water with lemon pepper, onion flakes, garlic salt, and salt until tender.
- Remove chicken when cooked through and tender.
- Add rice to the boiling water and simmer until rice is tender.
- Remove chicken from bones and cut into pieces.
- Return chicken to the rice, then add cream of celery soup.
- Add additional water if mixture is too thick.
- Simmer for 5 minutes after adding the soup, stirring occasionally.
Tips & Substitutions
For even more flavor, consider using chicken broth instead of water for boiling the chicken. You can also substitute the cream of celery soup with cream of mushroom or chicken soup if preferred. To enhance the dish, try adding sautéed vegetables such as bell peppers or peas when you return the chicken to the rice. This recipe can be customized to suit your taste preferences.
Serving Suggestions
Serve Cheryl's Chicken and Rice with a side of steamed vegetables or a fresh green salad for a balanced meal. This dish pairs beautifully with Yum-A-Setta (A Country Family Favorite) for a comforting family dinner. You can also garnish with fresh herbs like parsley or thyme for added flavor and presentation.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and rice mixture in a pot over medium heat, adding a splash of water to prevent sticking. Stir occasionally until heated through. Alternatively, you can microwave it in short intervals, stirring in between, until warm.
Nutrition & Diet Analysis (per serving)
Each serving of Cheryl'S Chicken And Rice contains roughly 191 calories, with 24g protein, 1g carbohydrates, and 9g fat. It is an excellent source of protein (48% of the Daily Value). Note that it is relatively high in sodium, at 1995mg per serving (87% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white rice?
Yes, you can use brown rice, but keep in mind that it will require a longer cooking time. Increase the simmering time for the rice to about 40-45 minutes, and ensure there's enough liquid in the pot to cook it thoroughly.
Is there a way to make this recipe healthier?
Absolutely! You can use skinless chicken breasts to reduce fat content and opt for low-sodium soup to cut down on sodium. Additionally, adding more vegetables like carrots or spinach can increase the nutritional value of the dish.
Can I make this dish ahead of time?
Yes, you can prepare the chicken and rice mixture ahead of time. Simply follow the recipe, let it cool, and store it in the refrigerator. When you're ready to serve, reheat as directed, and enjoy a quick, homemade meal!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).