Cheryl'S Meatballs

Cook: 240 min Cuisine: American

Sweet and savory meatballs glazed with pineapple and brown sugar, perfect for casual gatherings or weeknight dinners with bold flavors that appeal to all ages.

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Ingredients

  • 1 pkg. frozen meatballs (Italian style)
  • 2/3 c. ketchup
  • 1/3 c. vinegar
  • 1 can pineapple chunks, drained
  • 1/3 c. brown sugar

Instructions

  1. Mix brown sugar with vinegar until dissolved.
  2. Add ketchup and drained pineapple chunks to the mixture.
  3. Place frozen meatballs in a crock-pot.
  4. Pour the sauce mixture over the meatballs.
  5. Cook on low for 4 hours or until hot.

Tips & Substitutions

For added depth of flavor, consider incorporating minced garlic or chopped onions into the sauce. If you prefer a sweeter taste, you can increase the brown sugar slightly or use honey as a substitute. For a healthier option, swap out the frozen meatballs for homemade turkey or plant-based meatballs, making this dish suitable for various diets, including vegan recipes.

Serving Suggestions

Serve these flavorful meatballs over a bed of rice or in a sub roll for a hearty sandwich. They also pair wonderfully with sides like Perky Peas or a fresh salad. For a festive touch, add a sprinkle of chopped green onions or sesame seeds on top before serving, enhancing both flavor and presentation.

Storage & Reheating

Leftover meatballs can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them in a microwave-safe dish and heat for 1-2 minutes, or until warmed through. Alternatively, you can reheat them in a saucepan over low heat, adding a splash of water to keep the sauce moist.

Nutrition & Diet Analysis (per serving)

Each serving of Cheryl'S Meatballs contains roughly 352 calories, with 7g protein, 63g carbohydrates, and 9g fat. It is a good source of protein (14% of the Daily Value) and potassium (11% of the Daily Value). Note that it is relatively high in sodium, at 1191mg per serving (52% of the Daily Value).

352 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 9g 12% DV
Carbs 63.1g 23% DV
Fiber 1.4g 5% DV
Sugar 49.5g 99% DV

Electrolytes

Sodium 1190.7mg 52% DV
Potassium 502.4mg 11% DV
Cholesterol 26.4mg 9% DV

Vitamins & Minerals

Vitamin A 35mcg 4% DV
Vitamin C 5.6mg 6% DV
Vitamin D 0mcg
Calcium 79.9mg 6% DV
Iron 1.6mg 9% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh meatballs instead of frozen?

Yes, fresh meatballs can be used in this recipe. Just adjust the cooking time, as fresh meatballs may require less time to heat through. Ensure they reach an internal temperature of 165°F for safe consumption.

What can I substitute for vinegar?

If you don’t have vinegar on hand, you can substitute it with lemon juice or apple cider vinegar for a slightly different flavor profile. Both options will add acidity and enhance the taste of your meatball sauce.

Is this recipe suitable for a party or gathering?

Absolutely! This dish is perfect for parties as it can be made in bulk and served easily. The crock-pot keeps them warm throughout the event, allowing guests to help themselves. Pair them with appetizers like Anna'S Cranberry Salad for a balanced meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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