Chick Pea Dip (Middle Eastern Recipe)(Hommos Bi Tahimi)
A creamy, flavorful Middle Eastern chick pea dip with tahini, garlic, lemon, and spices, perfect for spreading, dipping, or snacking with bread, veggies, or crackers.
Ingredients
Instructions
- Combine chick peas, garlic, tahini, salt, oil, lemon juice, and cumin in a blender or food processor.
- Blend at high speed until smooth.
- Adjust flavor by adding extra lemon, salt, or garlic as desired.
- Pour into a small bowl.
- Garnish with parsley, and lightly sprinkle paprika and cumin powder.
- Serve with Syrian bread, crackers, or vegetables.
- For a thinner dip, add some of the chick pea liquid.
Tips & Substitutions
For a creamier texture, blend longer and add more tahini or oil as needed. If you find the flavor too strong, try using less garlic or adding more lemon juice for brightness. You can substitute the chick peas with white beans for a different flavor profile. For a kick, consider adding a few dashes of Louisiana Style Hot Sauce.
Serving Suggestions
This dip is perfect as an appetizer or snack and pairs beautifully with Syrian bread, crackers, or fresh vegetables like cucumbers and bell peppers. For an added touch, serve it alongside Barbara'S Cucumber Relish for a refreshing contrast. It also makes a great spread for sandwiches or wraps.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 5 days. Before serving again, give it a good stir and add a splash of reserved chick pea liquid or olive oil to restore its creaminess. Avoid freezing the dip as it may change the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Chick Pea Dip (Middle Eastern Recipe)(Hommos Bi Tahimi) contains roughly 903 calories, with 1g protein, 2g carbohydrates, and 101g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dip ahead of time?
Yes, you can prepare this dip a day in advance. Just store it in the refrigerator and cover it tightly to prevent it from drying out. Before serving, stir well and adjust the seasoning if necessary.
What can I use instead of tahini?
If you don't have tahini on hand, you can use sunflower seed butter or almond butter as alternatives. Keep in mind that they will change the flavor slightly, but they can still provide a creamy texture.
How can I make this dip spicier?
To add some heat, incorporate diced jalapeños or a pinch of cayenne pepper into the mixture. You can also drizzle some spicy olive oil or hot sauce on top just before serving for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).