Chicken And Broccoli Dish
A hearty chicken and broccoli casserole with creamy cheese sauce, perfect for a comforting family dinner. Flavored with tender chicken, broccoli, and melted mozzarella.
Ingredients
Instructions
- Spray a glass baking dish with non-stick spray.
- Place broccoli cuts on the bottom of the dish.
- Arrange chicken tenderloins on top of the broccoli.
- Mix cream of chicken soup and mayonnaise together.
- Spread the soup mixture over the chicken.
- Sprinkle mozzarella cheese evenly on top of the soup.
- Sprinkle bread crumbs over the cheese.
- Bake at 350°F (175°C) for 35 to 45 minutes until cooked through and bubbly.
- Serve hot with rice.
Tips & Substitutions
For added flavor, consider marinating the chicken tenderloins in your favorite spices or lemon juice before cooking. You can substitute the cream of chicken soup with cream of mushroom for a different taste. If you want a lighter version, use Greek yogurt in place of mayonnaise. For a crunchy topping, try using crushed crackers instead of bread crumbs.
Serving Suggestions
This Chicken And Broccoli Dish pairs beautifully with rice or quinoa for a wholesome meal. For a complete dinner, consider serving a side salad or some steamed vegetables. You can also serve it with Judy'S Potatoes for a comforting combination. It’s a great option for meal prep or family gatherings.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in the oven at 350°F (175°C) for about 20 minutes or until warmed through. Alternatively, you can microwave individual portions for a quick meal, ensuring they are heated evenly.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken And Broccoli Dish contains roughly 448 calories, with 9g protein, 18g carbohydrates, and 38g fat. It is a good source of protein (18% of the Daily Value), vitamin A (15% of the Daily Value), and iron (14% of the Daily Value). Note that it is relatively high in sodium, at 1839mg per serving (80% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen broccoli instead of fresh?
Yes, you can use frozen broccoli cuts for this recipe. Just make sure to thaw and drain any excess water before layering it in the baking dish to avoid a watery result.
What can I substitute for mozzarella cheese?
If you don’t have mozzarella cheese, you can use shredded cheddar or a blend of Italian cheeses for a different flavor profile. Just ensure it melts well and complements the dish.
Can I make this dish ahead of time?
Absolutely! You can assemble the Chicken And Broccoli Dish a day in advance, cover it tightly, and refrigerate it. When ready to bake, just add a few extra minutes to the cooking time to ensure it's heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).