Chicken And Corn
Tender chicken cooked with sweet corn in a simple pressure cooker method, delivering savory and slightly sweet flavors perfect for a comforting family meal.
Ingredients
Instructions
- Salt and pepper the fryer chicken pieces.
- Cook the chicken in a pressure cooker for 6 to 8 minutes or until tender.
- Add the grated corn to the pressure cooker and stir occasionally until the corn is done.
Tips & Substitutions
For a more flavorful chicken, marinate it in your favorite spices or use citrus juice before cooking. If you don't have a pressure cooker, you can boil the chicken in a pot for about 30-40 minutes or until tender. For a vegetarian twist, consider using plant-based chicken alternatives. You can also replace the grated corn with fresh or frozen corn kernels for added texture.
Serving Suggestions
Serve this dish with a side of Waldorf-Style Salad for a refreshing contrast. It pairs beautifully with Delicious Iced Tea for a complete meal. For a heartier option, consider serving it over rice or with G.P.'S Hobo Bread to soak up the flavors. Fresh herbs as a garnish can elevate the presentation.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and corn mixture in a saucepan over low heat, stirring occasionally until warmed through. Alternatively, you can use a microwave, but be sure to cover it to retain moisture and prevent drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken And Corn contains roughly 58 calories, with 2g protein, 21g carbohydrates, and 0g fat. It is an excellent source of dietary fiber (71% of the Daily Value). Note that it is relatively high in sodium, at 1747mg per serving (76% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen corn instead of grated corn?
Yes, you can use frozen corn instead of grated corn. Just add it to the pressure cooker during the last few minutes of cooking to ensure it heats through without becoming mushy.
What can I do if my chicken isn't tender after cooking?
If your chicken isn't tender after the initial cooking time, simply seal the pressure cooker and cook it for an additional 2-3 minutes. The pressure cooker is designed to tenderize the meat quickly, so it should improve with a little more time.
Can I make this recipe in advance?
Absolutely! You can prepare the chicken and corn mixture a day ahead and store it in the refrigerator. Just reheat it gently on the stove or in the microwave before serving to enjoy the flavors fully.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).