Waldorf-Style Salad

Prep: 10 min Serves: 4 Cuisine: American

A crisp, refreshing Waldorf-style salad combining sweet apples, crunchy celery, and raisins, coated in light mayonnaise, perfect for a quick, healthy snack or side dish.

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Ingredients

  • 2 Tbsp lemon juice
  • 2 small red Delicious apples, cored and sliced
  • 1 cup diced celery
  • 1/4 cup dark raisins
  • 2 Tbsp plus 2 tsp reduced-calorie mayonnaise
  • 4 iceberg or romaine lettuce leaves

Instructions

  1. In a small mixing bowl, sprinkle lemon juice over the sliced apples and toss lightly to combine.
  2. Add diced celery, dark raisins, and mayonnaise, then mix until thoroughly coated.
  3. Cover with plastic wrap and refrigerate for at least 30 minutes before serving.

Tips & Substitutions

To enhance the flavor of your Waldorf-Style Salad, consider adding chopped walnuts or pecans for a delightful crunch. If you're looking for a lighter option, replace the reduced-calorie mayonnaise with a vegan mayonnaise or Greek yogurt. You can also experiment with different apple varieties for varied sweetness and tartness.

Serving Suggestions

Serve the Waldorf-Style Salad on a bed of crisp iceberg or romaine lettuce leaves for an attractive presentation. This refreshing salad pairs beautifully with Delicious Iced Tea and makes a perfect side for grilled chicken or pork dishes. For a complete meal, consider serving it alongside a slice of G.P.'S Hobo Bread.

Storage & Reheating

Store any leftover Waldorf-Style Salad in an airtight container in the refrigerator for up to 2 days. The salad may become watery over time, so it's best to consume it fresh. If you plan to make it ahead, keep the apples and dressing separate until ready to serve.

Nutrition & Diet Analysis (per serving)

Each serving of Waldorf-Style Salad contains roughly 825 calories, with 23g protein, 69g carbohydrates, and 58g fat. It is an excellent source of protein (46% of the Daily Value), dietary fiber (45% of the Daily Value), and iron (35% of the Daily Value). It also contributes 12g of dietary fiber toward your daily target.

825 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 22.8g 46% DV
Total Fat 57.6g 74% DV
Carbs 69.1g 25% DV
Fiber 12.5g 45% DV
Sugar 42g 84% DV

Electrolytes

Sodium 110.3mg 5% DV
Potassium 1131.5mg 24% DV

Vitamins & Minerals

Vitamin A 8.7mcg 1% DV
Vitamin C 3.5mg 4% DV
Calcium 120mg 9% DV
Iron 6.3mg 35% DV
Diet fit High-protein High-fiber
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare the salad a few hours in advance. However, to prevent the apples from browning and to maintain freshness, it's best to add the dressing right before serving. If making it the night before, store the apples and dressing separately.

What can I substitute for raisins?

If you're not a fan of raisins, you can substitute them with dried cranberries or chopped dried apricots for a different flavor profile. Both options will add a sweet and chewy texture that complements the other ingredients well.

Is this salad suitable for vegans?

To make the Waldorf-Style Salad vegan, simply replace the reduced-calorie mayonnaise with a plant-based mayonnaise or use silken tofu blended until smooth. This will keep the creamy texture while making the dish suitable for vegan diets.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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