Chicken And Olives
A hearty chicken and olive stew with rich tomato flavors, perfect for comforting meals and suitable for those who enjoy savory, Mediterranean-inspired dishes.
Ingredients
Instructions
- Mix and stir together the tomato paste, tomato puree, olives, and juice in a large pot.
- Add the chicken breasts and enough water to cover them.
- Cook on the stove for 1 hour until the chicken is cooked through and flavors meld.
- Serve the chicken and olives hot, accompanied by dumplings or your preferred side.
Tips & Substitutions
For a flavor boost, consider adding garlic, onion, or herbs like oregano or thyme to the mixture. If you're short on time, you can use pre-cooked rotisserie chicken instead of raw breasts. Green olives can be substituted for black olives if you prefer a milder flavor. This dish pairs well with Mediterranean recipes, enhancing your meal with vibrant tastes.
Serving Suggestions
Serve the chicken and olives hot, and consider pairing them with fluffy dumplings or a side of rice, such as Rice-Vermicelli Pilaf, for a comforting meal. A fresh garden salad can complement the dish nicely, adding a refreshing crunch. This dish also goes well with crusty bread to soak up the delicious sauce.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, warm the chicken and olives on the stovetop over low heat, adding a splash of water if necessary to keep the sauce from drying out. Avoid using a microwave, as it may result in uneven heating.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken And Olives contains roughly 79 calories, with 4g protein, 18g carbohydrates, and 1g fat. It is an excellent source of vitamin C (24% of the Daily Value), and a good source of iron and potassium. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use bone-in chicken instead of boneless?
Yes, you can use bone-in chicken, but adjust the cooking time to ensure that the chicken reaches an internal temperature of 165°F. Bone-in pieces may take longer to cook, typically around 1.5 hours. The bones also add extra flavor to the sauce.
What can I serve with Chicken and Olives?
This dish pairs beautifully with dumplings or Mediterranean sides like couscous or roasted vegetables. You can also serve it over a bed of rice or alongside a fresh salad to balance the rich flavors. Pairing it with crusty bread can help soak up the delicious sauce.
Can I make this dish in advance?
Absolutely! You can prepare the dish a day in advance and refrigerate it. The flavors will deepen overnight. When ready to serve, reheat it gently on the stove, adding a little water if the sauce thickens too much. This makes it a great option for meal prep or entertaining.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).