Shrimp Feta Stir-Fry
A vibrant shrimp and feta stir-fry with fresh tomatoes and herbs, served over pasta—perfect for a quick, flavorful Mediterranean-inspired meal.
Ingredients
Instructions
- Stir-fry chopped tomato, rock shrimp, and dried oregano in butter or oil until the shrimp turn pink.
- Add dry sherry and crumbled feta cheese to the pan.
- If more sauce is desired, add up to 1/4 cup of chicken broth and cook briefly.
- Toss the cooked shrimp and feta mixture with hot cooked angel hair pasta.
- Season with black pepper, toss to combine, and serve.
Tips & Substitutions
For added depth, consider substituting the rock shrimp with a firm white fish like cod or tilapia. If you prefer a bit of spice, add a pinch of red pepper flakes when stir-frying. Fresh herbs like basil or parsley can enhance the dish's flavor. Adjust the amount of feta cheese based on your preference for saltiness. For a creamier texture, stir in a splash of cream at the end.
Serving Suggestions
This Shrimp Feta Stir-Fry pairs beautifully with Mediterranean recipes like a light cucumber salad or roasted vegetables. You could also serve it alongside garlic bread for a complete meal. For a heartier option, consider presenting it with a side of Pasta Fagouli, adding more variety to your dinner table.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm the pasta and shrimp mixture in a skillet over low heat, adding a splash of water or broth to prevent sticking. Alternatively, you can microwave it in short intervals, stirring frequently until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Shrimp Feta Stir-Fry contains roughly 173 calories, with 7g protein, 31g carbohydrates, and 4g fat. It is an excellent source of vitamin C (92% of the Daily Value), dietary fiber (33% of the Daily Value), and vitamin A (29% of the Daily Value), and a good source of calcium and protein. It also contributes 9g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, frozen shrimp can be used, but make sure to thaw them completely before cooking. You can do this by placing them in the refrigerator overnight or running them under cold water for a quick thaw. Just be sure to pat them dry before adding to the stir-fry to prevent excess moisture.
What can I substitute for dry sherry?
If you don't have dry sherry, you can use white wine or even a splash of apple cider vinegar diluted with a bit of water. Both options will provide a similar acidity and depth of flavor. Just be mindful of the amount, as the intensity may vary.
Is there a way to make this dish gluten-free?
Absolutely! To make this Shrimp Feta Stir-Fry gluten-free, simply substitute the angel hair pasta with a gluten-free pasta alternative, such as rice noodles or zucchini noodles. Both will work well with the shrimp and feta, maintaining the dish's delicious flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).