Chicken And Rice Casserole(Microwave)

Prep: 20 min Cook: 30 min Serves: 4 Cuisine: American

A hearty microwave chicken and rice casserole with green beans, creamy mushroom soup, and flavorful seasonings, perfect for a quick, satisfying family meal.

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Ingredients

  • 1 can cut green beans
  • 1 can cream of mushroom soup
  • 1/2 cup mayonnaise
  • 2 tablespoons pimentos, chopped
  • 2 tablespoons instant bouillon
  • 1 cup long grain rice
  • 3/4 cup water
  • 2 or 3 cups cubed chicken
  • salt and pepper to taste

Instructions

  1. Boil the chicken until cooked, then allow to cool.
  2. Dice the cooled chicken into cubes.
  3. In a large mixing bowl, combine the diced chicken, green beans, cream of mushroom soup, mayonnaise, chopped pimentos, instant bouillon, rice, water, salt, and pepper.
  4. Mix everything thoroughly until well combined.
  5. Pour the mixture into a microwave-safe dish.
  6. Microwave on high for 25 to 30 minutes, stirring every 5 minutes, until the rice is soft and cooked through.

Tips & Substitutions

For added flavor, consider using rotisserie chicken instead of boiling your own. You can substitute the green beans with peas or corn if preferred. If you want a creamier texture, try adding a splash of chicken broth along with the water. Adding spices like garlic powder or paprika can enhance the dish further, similar to Aunt Ina's Chicken Casserole.

Serving Suggestions

Serve the casserole hot, garnished with fresh herbs like parsley for color. This dish pairs well with a simple side salad or steamed vegetables, such as asparagus, for a balanced meal. For a heartier option, consider pairing it with crusty bread or rolls, making it a comforting choice for family dinners.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the microwave on medium power for 2-3 minutes, stirring halfway through to ensure even heating. You can also add a splash of water to keep the rice from drying out while reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken And Rice Casserole(Microwave) contains roughly 537 calories, with 8g protein, 38g carbohydrates, and 41g fat. It is an excellent source of vitamin C (95% of the Daily Value), vitamin A (42% of the Daily Value), and dietary fiber (23% of the Daily Value), and a good source of protein and potassium. It also contributes 7g of dietary fiber toward your daily target.

537 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 40.5g 52% DV
Carbs 37.7g 14% DV
Fiber 6.5g 23% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 423.8mg 18% DV
Potassium 515.1mg 11% DV
Cholesterol 8.7mg 3% DV

Vitamins & Minerals

Vitamin A 374.1mcg 42% DV
Vitamin C 85.4mg 95% DV
Vitamin D 0mcg
Calcium 53.9mg 4% DV
Iron 1.6mg 9% DV
Diet fit High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of long grain rice?

Yes, you can use brown rice, but remember it will require more water and a longer cooking time. Adjust the water to 1 1/2 cups and microwave for an additional 10-15 minutes, checking for doneness. The texture will also be chewier compared to long grain rice.

What if I don't have cream of mushroom soup?

If you don't have cream of mushroom soup, you can make a homemade alternative using a roux with butter, flour, and milk, seasoned with mushrooms. Alternatively, any cream soup—such as cream of chicken or cream of celery—can be used for a different flavor profile.

Can I add more vegetables to this casserole?

Absolutely! Feel free to add vegetables like diced bell peppers, carrots, or even broccoli for added nutrition. Just ensure they are cooked or partially cooked before mixing them in, so they become tender during the microwave cooking process.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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