Chicken Avocado

Be the first to rate this recipe

Ingredients

  • 4 chicken breast fillets
  • 1 avocado, sliced
  • 1 cup cream
  • 1 clove garlic, crushed
  • 1 -2 teaspoon dried chives
  • 2 teaspoons butter
  • 1 teaspoon chicken stock powder

Instructions

  1. Remove the skin from the chicken breasts& pound the fillets to flatten them slightly.
  2. Grill or fry the fillets until they are cooked, set aside.
  3. Heat the butter in a frying pan& add the garlic& saute.
  4. Add the cream, chicken powder& chives, stir over low heat until thickened.
  5. Top the fillets with slices of avocado& brie or camembert& heat under a grill so cheese melts.
  6. Place fillets on serving plate& pour the cream sauce over the top.

Nutrition & Diet Analysis (per serving)

437 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 12.5g 25% DV
Total Fat 33g 42% DV
Carbs 28.3g 10% DV
Fiber 8.8g 31% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 296.8mg 13% DV
Potassium 1084.5mg 23% DV
Cholesterol 96.5mg 32% DV

Vitamins & Minerals

Vitamin A 880.3mcg 98% DV
Vitamin C 175.5mg 100% DV
Vitamin D 0mcg
Calcium 281mg 22% DV
Iron 5.7mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Chicken recipes → Dairy recipes → All recipes →