Chicken Bianca

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: Mediterranean

Chicken Bianca features tender chicken cutlets simmered with onions and oregano in white wine, creating a flavorful dish that pairs well with salads, potatoes, and vegetables.

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Ingredients

  • 2 lb. chicken cutlet, cut in strips
  • 2 large onions, sliced
  • 2 tsp. oregano
  • 1 tsp. salt
  • 1/2 tsp. pepper
  • 1 c. white wine
  • 4 Tbsp. olive oil

Instructions

  1. Fry chicken in olive oil for about 10 minutes until browned.
  2. Add sliced onions; continue frying until chicken starts to brown and onions soften.
  3. Add oregano, salt, and pepper; cook until chicken and onions are well browned.
  4. Pour in white wine; simmer for about 20 minutes to develop flavors.
  5. Add a little water to make a sauce if needed.
  6. Serve with salad, potatoes, and vegetables.

Tips & Substitutions

To enhance the flavor of Chicken Bianca, consider marinating the chicken in olive oil and herbs overnight. If you don't have white wine, chicken broth can be a good substitute, adding depth to the dish. For a twist, try adding garlic or mushrooms during the cooking process. This recipe pairs well with Mediterranean recipes, which often feature similar flavors.

Serving Suggestions

Serve Chicken Bianca with a fresh green salad, roasted potatoes, and seasonal vegetables for a complete meal. A side of crusty bread is also perfect for soaking up the flavorful sauce. For a wine pairing, consider a glass of the same white wine used in the dish, enhancing the overall dining experience.

Storage & Reheating

Leftover Chicken Bianca can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it in a skillet over low heat, adding a splash of water or chicken broth to keep it moist. Avoid reheating in the microwave as it can dry out the chicken.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Bianca contains roughly 1149 calories, with 21g protein, 159g carbohydrates, and 70g fat. It is an excellent source of dietary fiber (350% of the Daily Value), iron (222% of the Daily Value), and calcium (154% of the Daily Value). Note that it is relatively high in sodium, at 1813mg per serving (79% of the Daily Value).

1149 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 21.3g 43% DV
Total Fat 70.1g 90% DV
Carbs 159.4g 58% DV
Fiber 98.1g 100% DV
Sugar 10.3g 21% DV

Electrolytes

Sodium 1813.2mg 79% DV
Potassium 2988.6mg 64% DV

Vitamins & Minerals

Vitamin A 201.3mcg 22% DV
Vitamin C 46.6mg 52% DV
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken thighs instead of cutlets?

Yes, boneless chicken thighs work well in this recipe. They tend to be juicier and more flavorful than chicken breasts. Just adjust the cooking time slightly as thighs may take a bit longer to cook through.

What can I serve with Chicken Bianca?

Chicken Bianca pairs wonderfully with a variety of sides. Consider serving it alongside garlic mashed potatoes, sautéed green beans, or a light arugula salad. The dish's rich flavors complement fresh, vibrant accompaniments beautifully.

Can I make this dish ahead of time?

Absolutely! Chicken Bianca can be made ahead of time. Just prepare the dish and allow it to cool before refrigerating. When ready to serve, reheat gently on the stovetop, adding a little water or broth to maintain moisture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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