Liddy'S Crispy Chicken

Prep: 30 min Cook: 30 min Serves: 4 Cuisine: Mediterranean

Crispy, flavorful chicken marinated in lemon, garlic, and herbs, then broiled to perfection. Ideal for a lively dinner or outdoor gathering with bold, zesty flavors.

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Ingredients

  • 1 chicken, cut into serving pieces
  • 6 Tbsp. olive oil
  • juice of 1 lemon
  • 1 clove garlic, finely minced
  • 1 heaping Tbsp. oregano
  • 2 tsp. salt
  • 1/4 tsp. pepper
  • 1/4 tsp. ginger

Instructions

  1. Combine all ingredients, except chicken, to make the marinade.
  2. Spread the marinade on both sides of the chicken half an hour before cooking.
  3. Place the chicken in a pan and broil, basting with pan juices regularly.
  4. Turn the chicken frequently until tender and browned, about 30 to 45 minutes.
  5. For outdoor grilling, double the marinade and save half for basting.

Tips & Substitutions

For extra flavor, consider marinating the chicken overnight. If fresh oregano isn’t available, dried oregano works well as a substitute. You can also experiment with adding herbs like thyme or rosemary for a different flavor profile. Ensure the chicken is at room temperature before cooking to achieve a crispy skin.

Serving Suggestions

Serve Liddy’s Crispy Chicken with a side of roasted vegetables or a fresh salad to balance the richness. It pairs beautifully with Mediterranean recipes, such as lemon orzo or quinoa tabbouleh. A dipping sauce like tzatziki can also enhance the meal.

Storage & Reheating

Leftover crispy chicken should be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in an oven preheated to 375°F (190°C) for about 15-20 minutes, or until heated through. This helps maintain its crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Liddy'S Crispy Chicken contains roughly 104 calories, with 4g protein, 25g carbohydrates, and 2g fat. It is an excellent source of iron (63% of the Daily Value), dietary fiber (41% of the Daily Value), and calcium (32% of the Daily Value), and a good source of potassium. It also contributes 11g of dietary fiber toward your daily target.

104 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 1.7g 2% DV
Carbs 25.1g 9% DV
Fiber 11.4g 41% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 169.1mg 7% DV
Potassium 565.8mg 12% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 25.1mcg 3% DV
Vitamin C 20.1mg 22% DV
Calcium 421.3mg 32% DV
Iron 11.4mg 63% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken for this recipe?

Yes, boneless chicken can be used, but adjust the cooking time as it may cook faster. Ensure the internal temperature reaches 165°F (75°C) for safety.

What can I serve with crispy chicken?

This dish pairs well with a variety of sides, including roasted potatoes, steamed vegetables, or a light pasta salad. Consider a refreshing cucumber salad for a great contrast.

Can I make this recipe ahead of time?

Yes, you can marinate the chicken a day in advance and store it in the refrigerator. Cook it just before serving for the best texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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