Chicken Breasts Cacciatore

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: Italian

Juicy chicken breasts simmered in a flavorful tomato sauce with onions, perfect for a hearty Italian-inspired meal that pleases family and friends alike.

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Ingredients

  • 3 chicken breasts, split (about 12 oz each)
  • 1 Bermuda onion, sliced into 6 slices
  • 1 envelope (1 1/2 oz) spaghetti sauce mix
  • 1 can (1 lb.) tomatoes

Instructions

  1. Brown the chicken breasts in a large nonstick skillet until golden on both sides.
  2. Arrange the browned chicken breasts in a single layer in an 8-cup shallow casserole dish.
  3. Top each chicken breast with an onion slice.
  4. Sprinkle the spaghetti sauce mix over the chicken and onions.
  5. Pour the can of tomatoes over the mixture.
  6. Cover and simmer until the chicken is cooked through and flavors meld, about 30 minutes.

Tips & Substitutions

For optimal flavor, consider marinating the chicken breasts in olive oil, garlic, and Italian herbs for a few hours before cooking. You can substitute the Bermuda onion with yellow or sweet onions if needed. If you prefer a spicy kick, add red pepper flakes to the sauce mix. Feel free to use fresh tomatoes instead of canned for a fresher taste.

Serving Suggestions

Serve the Chicken Breasts Cacciatore over a bed of pasta or alongside creamy polenta for a satisfying meal. A simple green salad pairs beautifully with this dish, adding freshness. For a complete Italian experience, consider serving it with crusty bread to soak up the sauce, or browse more Italian recipes to complement the meal.

Storage & Reheating

To store leftovers, place the chicken and sauce in an airtight container and refrigerate for up to 3 days. For reheating, gently warm in a skillet over medium heat, stirring occasionally, until heated through. You can also microwave it, but be sure to cover it to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Breasts Cacciatore contains roughly 9 calories, with 1g protein, 1g carbohydrates, and 0g fat.

9 kcal
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.2g
Carbs 1.2g
Fiber 0.2g 1% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 15.6mg 1% DV
Potassium 52.1mg 1% DV
Cholesterol 1.1mg

Vitamins & Minerals

Vitamin A 19.9mcg 2% DV
Vitamin C 6.9mg 8% DV
Vitamin D 0mcg
Calcium 2.9mg
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken breasts for this recipe?

Yes, boneless chicken breasts can be used. Just reduce the cooking time slightly to ensure they don't dry out. Check for doneness at around 25 minutes to ensure they are cooked through while remaining juicy.

What can I substitute for spaghetti sauce mix?

If you don't have spaghetti sauce mix, you can create your own by combining dried herbs like basil, oregano, and garlic powder with a pinch of sugar and salt. This will give you a similar flavor profile to the packaged mix.

Can I add vegetables to this dish?

Absolutely! Bell peppers, mushrooms, or zucchini can be added to the dish for extra nutrition and flavor. Simply sauté them with the chicken for a few minutes before adding the onions and sauce.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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