Chicken With Prosciutto

Prep: 15 min Cook: 10 min Cuisine: Italian

Tender chicken breasts wrapped in prosciutto, topped with Parmesan and baked to perfection—an elegant, flavorful dish suited for special dinners or entertaining guests.

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Ingredients

Instructions

  1. Slice boneless chicken breasts into thin pieces.
  2. Season the chicken slices with salt and pepper, then dust with flour.
  3. Pan-fry the chicken in butter and oil until lightly browned, avoiding overcooking.
  4. Place the browned chicken slices in a large baking dish.
  5. Top each chicken slice with a slice of prosciutto.
  6. Sprinkle with Parmesan cheese over the prosciutto and chicken.
  7. Drizzle chicken stock over the assembled dish.
  8. Bake in a preheated oven at 350°F (175°C) for 10 minutes until the cheese melts and slightly browns.

Tips & Substitutions

For an extra layer of flavor, consider marinating the chicken slices in a mixture of olive oil, garlic, and herbs before cooking. If you don’t have prosciutto, you can substitute it with pancetta or even a turkey bacon for a lighter option. Using a mix of butter and oil helps achieve a perfect browning without burning.

Serving Suggestions

Serve the chicken with a side of creamy polenta or a fresh arugula salad to balance the richness. It also pairs well with garlic bread or roasted vegetables for a complete meal. This dish complements perfectly with pasta dishes such as Easy Italian Chicken And Vegetables or other Italian recipes.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, place the chicken in a baking dish, cover with foil, and warm in a preheated oven at 350°F (175°C) for about 15 minutes until heated through. Avoid microwaving to keep the chicken from drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken With Prosciutto contains roughly 10 calories, with 1g protein, 1g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 512mg per serving (22% of the Daily Value).

10 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 0.1g
Carbs 1.5g 1% DV
Fiber 0g
Sugar 0g

Electrolytes

Sodium 511.8mg 22% DV
Potassium 13.4mg
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 0.5mcg
Calcium 10.6mg 1% DV
Iron 0.1mg 1% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken thighs instead of breasts?

Yes, chicken thighs can be used instead of breasts for a juicier and more flavorful dish. Just ensure they are boneless and adjust the cooking time slightly, as thighs may take a bit longer to cook through compared to breasts.

What can I substitute for Parmesan cheese?

If you don't have Parmesan cheese, you can use Pecorino Romano for a sharper flavor or even a good quality Grana Padano. If you prefer a dairy-free option, nutritional yeast can provide a cheesy flavor without the milk.

Can I prepare this dish ahead of time?

Absolutely! You can prepare the chicken and layer it with prosciutto and cheese in advance. Cover and refrigerate the assembled dish, then bake it when you are ready to serve. Just remember to adjust the baking time slightly if baking straight from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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