Chicken, Broccoli And Cheese Casserole
Chicken, Broccoli, and Cheese Casserole is a comforting dish that combines tender chicken, vibrant broccoli, and a creamy cheese sauce, topped with melted cheddar. Perfect for family dinners, this hearty meal is both satisfying and easy to prepare, making it a hit with both kids and adults alike.
Ingredients
Instructions
- Boil chicken breasts off the bone, seasoning with salt and pepper.
- Remove the skin from the chicken.
- Boil broccoli in 1/2 cup of water for 2 minutes, then drain.
- Cube the boiled chicken and mix it with broccoli, cheese soup, and milk.
- Pour the chicken mixture into the bottom of a baking dish.
- Place the drained broccoli on top of the chicken mixture.
- Add finely grated cheddar cheese on top.
- Bake in a 350° oven until the cheese melts.
Tips & Substitutions
For added flavor, consider marinating the chicken in garlic and herbs before boiling. You can substitute the broccoli with green beans or cauliflower if desired. If you want a creamier texture, add sour cream or cream cheese to the mixture. This dish is comfort food at its finest and is reminiscent of classic American recipes.
Serving Suggestions
This casserole pairs beautifully with a light salad or crusty bread for a complete meal. For a cozy Sunday Dinner, serve alongside roasted potatoes or a simple quinoa salad. You can also add a sprinkle of fresh herbs or a squeeze of lemon juice for a burst of freshness.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, place the casserole in the oven at 350°F for about 20 minutes or until heated through. You can also microwave individual portions for 2-3 minutes, ensuring the cheese doesn’t dry out.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken, Broccoli And Cheese Casserole contains roughly 714 calories, with 35g protein, 60g carbohydrates, and 37g fat. It is an excellent source of protein (71% of the Daily Value), calcium (65% of the Daily Value), and vitamin C (56% of the Daily Value), and a good source of potassium and vitamin D. Note that it is relatively high in sodium, at 732mg per serving (32% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen broccoli instead of fresh?
Yes, frozen broccoli can be used in place of fresh. Just make sure to thaw and drain it well before adding to the casserole to prevent excess moisture. This will help keep your dish from becoming soggy.
Is there a way to make this recipe healthier?
Absolutely! You can use reduced-fat cheese and substitute the broccoli and cheese soup with a homemade creamy sauce made from low-fat yogurt or pureed cauliflower. This will cut down on calories while still providing a delicious flavor.
Can I prepare this dish ahead of time?
Yes, you can assemble the casserole a day in advance and store it covered in the refrigerator. Just bake it right before serving, adding a few extra minutes to the cooking time if it's chilled. This makes it a perfect option for busy weeknights.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).