Chicken Brunswick Stew

Prep: 30 min Cook: 120 min Serves: 6 Cuisine: Southern

Chicken Brunswick Stew is a hearty, comforting dish featuring tender chicken simmered with vegetables and seasoned with French onion soup and Worcestershire sauce. Its rich flavors and thick texture make it perfect for family gatherings or cozy dinners on a cool evening.

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Ingredients

  • 3 1/2 lb. chicken, cut
  • 1 tsp. salt
  • 1 can French onion soup
  • 1 can green lima beans
  • 1 can corn
  • 2 cans tomatoes
  • 1 tsp. Worcestershire sauce

Instructions

  1. Cover the chicken with hot water and simmer until very tender.
  2. Remove the chicken from the liquid and pick the meat from the bones.
  3. Return the chicken meat to the liquid.
  4. Add the canned vegetables, French onion soup, and Worcestershire sauce.
  5. Simmer until the vegetables are tender and the stew is thick.

Tips & Substitutions

For a heartier stew, consider adding diced potatoes or carrots. If you prefer a spicier kick, a dash of hot sauce or red pepper flakes can elevate the flavor. You can substitute the Worcestershire sauce with soy sauce for a different umami profile. Using leftover rotisserie chicken can save time and still yield delicious results. For a twist, try incorporating flavors from Chicken Tarragon(Basilla).

Serving Suggestions

Serve the Chicken Brunswick Stew with crusty bread or cornbread to soak up the delicious broth. A side salad, such as a Spinach And Meat Combination, can complement the meal nicely. This stew pairs beautifully with a light white wine or iced tea for a refreshing contrast to the hearty dish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze the stew in a freezer-safe container for up to 3 months. To reheat, thaw overnight in the refrigerator and warm gently on the stove or in the microwave, adding a splash of water if it thickens too much.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Brunswick Stew contains roughly 664 calories, with 26g protein, 237g carbohydrates, and 4g fat. It is an excellent source of dietary fiber (755% of the Daily Value), protein (51% of the Daily Value), and iron (48% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 846mg per serving (37% of the Daily Value).

664 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 25.6g 51% DV
Total Fat 4.2g 5% DV
Carbs 237.2g 86% DV
Fiber 211.4g 100% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 845.9mg 37% DV
Potassium 358.8mg 8% DV
Cholesterol 9.1mg 3% DV

Vitamins & Minerals

Vitamin A 404.6mcg 45% DV
Vitamin C 4.4mg 5% DV
Vitamin D 0mcg
Calcium 146.6mg 11% DV
Iron 8.6mg 48% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken for this recipe?

Yes, boneless chicken can be used for a quicker preparation. However, bone-in chicken adds more flavor to the broth. If using boneless, adjust the cooking time to ensure the chicken is fully cooked and tender.

Is it possible to make this stew in a slow cooker?

Absolutely! Simply place the chicken, vegetables, and liquids in the slow cooker and cook on low for 6-8 hours or high for 3-4 hours. Shred the chicken before serving to incorporate it back into the stew.

Can I add other vegetables to this stew?

Definitely! Feel free to add your favorite vegetables such as green beans, peas, or bell peppers. Just make sure to adjust the cooking time accordingly to ensure all vegetables are tender.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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