Chicken Caesar Burgers

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Ingredients

  • 1 1/3 lbs lean ground chicken
  • 3/4 cup fresh breadcrumbs
  • 1/4 cup chopped flat-leaf parsley
  • 4 slices bacon
  • 4 None hamburger buns, split
  • 8 None baby Romaine lettuce leaves
  • 4 None hard-boiled eggs, sliced
  • None None FOR THE CAESAR DRESSING
  • 1/3 cup mayonnaise
  • 1 clove garlic, crushed
  • 2 None anchovies, finely chopped
  • 1/4 cup shredded Parmesan cheese, plus additional 2 tbsp, to serve

Instructions

  1. Combine ground chicken, breadcrumbs and parsley in a large bowl. Season to taste. Shape into four patties. Wrap each patty in a slice of bacon. Place on a plate. Cover with plastic wrap and refrigerate for 30 mins.
  2. Meanwhile, for the caesar dressing, combine all ingredients in a small bowl. Season to taste.
  3. Heat a large nonstick skillet on medium-low heat. Spray patties with no stick cooking spray. Cook patties for 6-8 mins each side, until browned and cooked through. Place on paper towels. Let stand for 5 mins; cover to keep warm.
  4. Lightly toast cut sides of buns. Drizzle a little caesar dressing over bun bottoms. Top with lettuce, chicken patties, egg, additional caesar dressing and Parmesan cheese, and bun tops. Serve.

Nutrition & Diet Analysis (per serving)

781 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 30.7g 61% DV
Total Fat 42.8g 55% DV
Carbs 69.2g 25% DV
Fiber 2.2g 8% DV
Sugar 8.1g 16% DV

Electrolytes

Sodium 1116.3mg 49% DV
Potassium 614.5mg 13% DV
Cholesterol 118.5mg 40% DV

Vitamins & Minerals

Vitamin A 33mcg 4% DV
Vitamin C 8.2mg 9% DV
Vitamin D 0.1mcg 1% DV
Calcium 381.3mg 29% DV
Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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