Chicken Caffreal
Ingredients
- 13 cup roughly chopped fresh ginger ⓘ
- 5 tablespoons minced garlic ⓘ
- 5 whole long green chili peppers ⓘ
- 4 teaspoons tamarind concentrate
- 4 tablespoons cider vinegar ⓘ
- 2 tablespoons turmeric
- 2 teaspoons black pepper ⓘ
- 2 tablespoons Worcestershire sauce ⓘ
- 1 teaspoon salt ⓘ
- 6 tablespoons tomato juice ⓘ
- 2 tablespoons sugar ⓘ
- 4 tablespoons corn oil ⓘ
- 4 tablespoons rum ⓘ
- 3 whole chicken breasts with wing bone ⓘ
- 2 large tomatoes, chopped ⓘ
- 1 medium-sized onion, sliced ⓘ
Instructions
- Using mortar and pestle or a food processor, grind or process to a paste the ginger, garlic, chili peppers, tamarind and vinegar.
- Add to the ginger mixture the turmeric, black pepper, Worcestershire sauce, salt, tomato juice, sugar, oil, and rum.
- Mix all ingredients thoroughly.
- Rub the chickens inside and out with the marinade and refrigerate 1 1/2 to 2 hours, or overnight.
- Preheat oven to 400 degrees.
- Put the chicken and all the marinade in a roasting pan and bake 8 minutes; then sprinkle tomatoes and onion over and around the chicken.
- Occasionally stir onions and tomatoes with sauce and cook chicken 30 minutes total or until done.
- Cut along backbone and pull each half breast off bone.
- Discard bones.
- Serve with marinade, tomatoes and onions.
Nutrition & Diet Analysis (per serving)
728
kcal
36% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).