Chicken Cantalone
Juicy chicken breasts stuffed with mozzarella and seasoned with Italian flavors, then topped with fresh tomatoes, mushrooms, and scallions for a hearty, flavorful meal.
Ingredients
Instructions
- On each piece of chicken, spread pepper, Italian seasoning, and Dijon mustard.
- Top each piece of chicken with a slice of cheese; roll up, secure with toothpick, and then coat with flour.
- Saute in olive oil or butter over medium heat until golden brown.
- Cover with sliced tomatoes, mushrooms, and scallions, then cook slowly until the chicken is tender.
Tips & Substitutions
For added flavor, consider marinating the chicken in Italian dressing for a few hours before preparation. You can substitute provolone cheese for a different taste, or use fresh basil instead of scallions for a more aromatic finish. If you're short on time, pre-sliced mushrooms and pre-shredded cheese can speed up the process. This dish is a great way to explore Italian recipes.
Serving Suggestions
Serve Chicken Cantalone with a side of sautéed vegetables or a fresh garden salad for a complete meal. It pairs beautifully with Fettuccine Chicken Casserole or a light pasta dish like Ziti With Turkey Sauce. For a heartier option, add a side of garlic bread to soak up the delicious juices.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a skillet over low heat with a splash of water or broth to keep it moist, covering it until heated through. Alternatively, you can use the microwave, but check regularly to avoid drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Cantalone contains roughly 391 calories, with 38g protein, 12g carbohydrates, and 21g fat. It is an excellent source of protein (75% of the Daily Value), calcium (38% of the Daily Value), and vitamin D (36% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 509mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of cheese for this recipe?
Yes, you can experiment with different cheeses such as fontina or gouda for a unique flavor profile. Just ensure the cheese melts well to maintain the dish's texture.
What can I serve with Chicken Cantalone?
This dish pairs well with a variety of sides, including roasted vegetables, a light pasta, or a crisp salad. For a hearty option, consider serving it alongside creamy polenta or risotto.
Can I make this dish ahead of time?
Absolutely! You can prepare the chicken rolls, secure them with toothpicks, and refrigerate them until you're ready to cook. Just add a few extra minutes to the cooking time if they are chilled.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).