Chicken Cutlets Parmesan

Name: Chicken Cutlets Parmesan
Yield: 4 servings
Ingredients: 1 to 2 lb. chicken breasts, sliced thin; 2 eggs, beaten; 8 oz. Mozzarella cheese; 1/2 c. Parmesan cheese; garlic to taste; onion to taste; bread crumbs; basil (if available)

Chicken Dairy

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Ingredients

1 to 2 lb. chicken breasts, sliced thin ⓘ
2 eggs, beaten ⓘ
8 oz. Mozzarella cheese ⓘ
1/2 c. Parmesan cheese ⓘ
garlic to taste ⓘ
onion to taste ⓘ
bread crumbs ⓘ
basil (if available) ⓘ

Instructions

Dip each cutlet in egg first, then in bread crumbs. Fry each cutlet in hot olive oil.

Nutrition & Diet Analysis (per serving)

573 kcal 29% DV

Protein Fat Carbs

Macronutrients

Protein 30.1g 60% DV

Total Fat 19.3g 25% DV

Carbs 69.6g 25% DV

Fiber 2.7g 10% DV

Sugar 4.7g 9% DV

Electrolytes

Sodium 952.5mg 41% DV

Potassium 566.3mg 12% DV

Cholesterol 101.5mg 34% DV

Vitamins & Minerals

Vitamin A 157.8mcg 18% DV

Vitamin C 5.1mg 6% DV

Vitamin D 0.3mcg 1% DV

Calcium 538.5mg 41% DV

Iron 5.1mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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