Chicken Epercurine

Chicken
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Ingredients

  • 12 pieces chicken ⓘ
  • 3 or 4 onions, cut into small chunks ⓘ
  • bouillon cubes ⓘ
  • 1 c. celery ⓘ
  • 1 1/2 c. mayonnaise ⓘ
  • 9 Tbsp. soy sauce ⓘ
  • 1 c. green olives ⓘ

Instructions

  1. Sear the chicken pieces in oil.
  2. Cut onions into chunks; put them, some water and a couple of bouillon cubes in with the chicken.
  3. Cook until tender (2 hours).
  4. Add the celery.
  5. Mix mayonnaise and soy sauce; set aside.
  6. Add the green olives to chicken after 1 1/2 hours.
  7. Mix in sauce.
  8. Serve over rice.

Nutrition & Diet Analysis (per serving)

431 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV
Total Fat 31g 40% DV
Carbs 29.4g 11% DV
Fiber 2g 7% DV
Sugar 6.2g 12% DV

Electrolytes

Sodium 2914.5mg 100% DV
Potassium 394.8mg 8% DV
Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 18.3mcg 2% DV
Vitamin C 2.2mg 2% DV
Vitamin D 0mcg
Calcium 86.8mg 7% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

green olives soy sauce bouillon cubes celery mayonnaise onion chicken

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