Chicken - Ham Roll-Up

Prep: 15 min Cook: 120 min Serves: 6 Cuisine: American

Tender chicken rolled with ham and baked in a creamy mushroom sauce, this comforting dish is perfect for family dinners and special occasions alike.

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Ingredients

  • 6 slices cooked ham
  • 6 boneless chicken breasts
  • 1/2 cup Durkee sandwich and salad spread
  • 1 can cream of mushroom soup

Instructions

  1. Place each boneless chicken breast on a slice of cooked ham.
  2. Roll up the ham and chicken breasts and secure each with toothpicks.
  3. Arrange the rolled chicken breasts in a shallow baking dish.
  4. Spread Durkee sandwich and salad spread over the top of the chicken rolls.
  5. Pour the can of cream of mushroom soup over the prepared chicken.
  6. Cover the dish and bake at 350°F for 2 hours.

Tips & Substitutions

For added flavor, consider seasoning the chicken breasts with garlic powder or paprika before rolling them up. If you don’t have Durkee sandwich and salad spread, a mixture of mayonnaise and Dijon mustard can serve as a great substitute. Make sure to tightly secure the rolls with toothpicks to prevent them from unraveling during baking. This recipe is a simple yet delicious option for busy weeknights or gatherings.

Serving Suggestions

Serve the Chicken - Ham Roll-Ups with a side of steamed vegetables or a fresh salad for a balanced meal. Mashed potatoes or rice also complement the dish well, as they can soak up the creamy mushroom sauce. For a festive touch, consider serving alongside the Holiday Pancakes for a delightful brunch spread.

Storage & Reheating

Leftover Chicken - Ham Roll-Ups can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the rolls in a baking dish, cover with foil, and warm them in a preheated oven at 350°F for about 20 minutes, or until heated through. You can also microwave individual rolls for a quicker option.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken - Ham Roll-Up contains roughly 239 calories, with 24g protein, 3g carbohydrates, and 14g fat. It is an excellent source of protein (48% of the Daily Value). At about 239 calories per serving, it is a lighter, protein-rich choice.

239 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 24.1g 48% DV
Total Fat 13.8g 18% DV
Carbs 3.3g 1% DV
Fiber 0.7g 3% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 294mg 13% DV
Potassium 327.7mg 7% DV
Cholesterol 70.1mg 23% DV

Vitamins & Minerals

Vitamin A 25.8mcg 3% DV
Vitamin C 0.1mg
Vitamin D 0.5mcg 3% DV
Calcium 30.4mg 2% DV
Iron 1.2mg 7% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use uncooked chicken breasts for this recipe?

It's best to use cooked chicken breasts for this recipe to ensure they stay moist and flavorful. If you prefer using uncooked chicken, you would need to adjust the cooking time to ensure the chicken is fully cooked through and reaches an internal temperature of 165°F.

What can I substitute for cream of mushroom soup?

If you want a lighter option or don't have cream of mushroom soup on hand, you can substitute it with a homemade white sauce or a can of cream of chicken soup. Both options will provide a similar creamy texture and flavor to the dish.

Can I freeze the Chicken - Ham Roll-Ups?

Yes, you can freeze the Chicken - Ham Roll-Ups before or after baking. To freeze unbaked, prepare the rolls and place them in a freezer-safe dish, cover tightly, and freeze. For baked rolls, let them cool completely before wrapping in foil and storing in a freezer bag. They can be frozen for up to 3 months.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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