Dressed Up Squash
A comforting casserole blending tender summer squash and carrots with a creamy, savory sauce, topped with seasoned stuffing crumbs—perfect for family dinners or potlucks.
Ingredients
Instructions
- Cook squash, onion, and carrots in salted water for 10 minutes. Drain.
- Combine cream of chicken soup and sour cream.
- Stir in cooked vegetables.
- Mix well to combine.
- Melt butter and add stuffing mix.
- Spread half of the crumbs in the bottom of a 2-quart casserole dish.
- Spoon the vegetable mixture on top of the crumbs.
- Top with remaining crumbs.
- Bake at 350°F for 25 to 30 minutes.
Tips & Substitutions
For a richer flavor, consider adding garlic or herbs like thyme to the vegetable mixture. If you want a lighter version, substitute Greek yogurt for sour cream. For a vegetarian twist, use vegetable soup instead of cream of chicken. Adjust the seasoning to taste, as some stuffing mixes can be quite salty. This dish can also be made with zucchini if summer squash is unavailable.
Serving Suggestions
This dressed up squash makes a delightful side dish for grilled meats or as part of a vegetarian meal. It pairs beautifully with Chicken In Dumpling or a simple salad for a light dinner. Consider serving it alongside breaded chicken steaks for a satisfying family meal. For a complete experience, add a glass of crisp white wine to balance the flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 15-20 minutes, or until heated through. You can also microwave individual portions for a quick meal, but the oven method helps retain the dish's texture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Dressed Up Squash contains roughly 708 calories, with 11g protein, 72g carbohydrates, and 43g fat. It is an excellent source of vitamin A (169% of the Daily Value), dietary fiber (39% of the Daily Value), and potassium (26% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1667mg per serving (72% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen squash for this recipe?
Yes, you can use frozen squash, but make sure to thaw and drain it well to avoid excess moisture in the dish. Cooking times may vary slightly, so keep an eye on the casserole as it bakes.
Can I make this dish ahead of time?
Absolutely! You can prepare the dish and assemble it the day before, then cover and refrigerate. Just add an extra 5-10 minutes to the baking time if you're cooking it straight from the fridge.
What can I serve with this dish?
This dish pairs well with grilled meats, such as chicken or steak. It also complements lighter sides like a fresh garden salad or roasted vegetables. For a heartier option, consider serving it alongside rice or quinoa.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).