Chicken In Oil
Juicy chicken pieces are browned and then simmered with onions, herbs, and vinegar, creating a flavorful and aromatic dish. Perfect for those who enjoy savory, slightly tangy flavors, this comforting recipe pairs well with rice or bread for a hearty meal.
Ingredients
Instructions
- Part steam the chicken for about 15 minutes or until white.
- Put the chicken in a dish.
- In a frying pan over medium heat, heat about 1/4 cup oil until hot.
- Add the chicken and brown on both sides, seasoning each piece with salt as you turn them.
- Once the chicken is browned, add the onion, vinegar, pepper, basil leaves, and parsley.
- Stir and cook until the chicken is done, about 1 hour on low flame, covering halfway.
Tips & Substitutions
To enhance the flavor, consider marinating the chicken in a mixture of olive oil, garlic, and herbs for a few hours before cooking. If you don't have fresh herbs, dried basil and parsley can be used as substitutes. For a different twist, try adding a splash of soy sauce for a savory depth. Ensure that the oil is hot before adding the chicken for a nice sear.
Serving Suggestions
This Chicken In Oil pairs beautifully with a side of roasted vegetables or a fresh salad. For a complete meal, serve it alongside rice or quinoa to soak up the delicious sauce. Consider complementing it with Dilled Carrots for a colorful and flavorful addition to your plate.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a skillet over low heat, adding a splash of water or broth to keep it moist, and cover with a lid. You can also microwave it, but be cautious as it may dry out.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken In Oil contains roughly 75 calories, with 1g protein, 9g carbohydrates, and 4g fat. Note that it is relatively high in sodium, at 592mg per serving (26% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use skinless chicken for this recipe?
Yes, you can use skinless chicken pieces; however, the skin adds flavor and moisture, so the dish may be less rich. Adjust cooking time as needed since skinless chicken may cook faster compared to bone-in pieces.
What can I substitute for vinegar in this recipe?
If you don't have vinegar, lemon juice works well as an alternative for acidity. You can also use apple cider vinegar or white wine vinegar for a different flavor profile, depending on your preference.
How can I tell when the chicken is fully cooked?
The chicken is fully cooked when it reaches an internal temperature of 165°F (75°C). You can also cut into the thickest part of the meat; if the juices run clear and the meat is no longer pink, it's done. Always ensure thorough cooking for safety.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).