Chicken In Oven

Prep: 10 min Cook: 120 min Cuisine: American

A comforting baked chicken dish with savory onion flavor, quick pan-frying initial step, ideal for hearty family dinners and those craving a simple, flavorful meal.

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Ingredients

  • 1 chicken
  • 1 pkg. Lipton Cup-a-Soup (onion)
  • 2 1/2 cups water

Instructions

  1. Pan-fry the chicken quickly until browned.
  2. Remove the chicken from the pan.
  3. Add the Lipton Onion Soup mix and water to the pan.
  4. Mix well and pour into a baking dish.
  5. Place the chicken back into the dish.
  6. Bake in the oven, covered, at 350°F for 2 hours.

Tips & Substitutions

For a more flavorful chicken, consider marinating it in your favorite spices prior to browning. If you don't have Lipton Onion Soup mix, you can use a combination of dried onion flakes, garlic powder, and salt as a substitute. Be sure to monitor the chicken as it cooks to ensure it remains juicy and tender.

Serving Suggestions

Serve the chicken with a side of steamed vegetables, such as green beans or broccoli, to complement the flavors. It also pairs beautifully with Dad'S Broccoli Casserole for a comforting meal. Consider adding a fresh salad to round out the meal and provide a refreshing contrast.

Storage & Reheating

Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish with a splash of water or broth, cover with foil, and warm in a preheated oven at 350°F until heated through. This helps maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken In Oven contains roughly 84 calories, with 4g protein, 9g carbohydrates, and 4g fat.

84 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 3.9g 5% DV
Carbs 8.9g 3% DV
Fiber 0.6g 2% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 250.3mg 11% DV
Potassium 84.8mg 2% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 0.4mg
Vitamin D 0mcg
Calcium 24.4mg 2% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of soup mix?

Yes, you can substitute with other flavors like cream of mushroom or chicken soup mix for a different taste. Just keep in mind that this may alter the overall flavor profile of the dish.

What if my chicken isn't browning well?

If the chicken isn't browning, ensure your pan is hot enough and that you are not overcrowding it. Browning in batches can help achieve a nice golden color. Also, using a bit of oil can assist in the browning process.

Is it necessary to cover the chicken while baking?

Covering the chicken while baking helps retain moisture and prevents it from drying out. If you prefer a crispy skin, you can uncover it for the last 30 minutes of baking to allow the skin to crisp up.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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