Dad'S Broccoli Casserole
A hearty broccoli and spinach casserole with rice, creamy soups, and cheesy topping, perfect for family dinners and comfort food lovers seeking a nutritious, flavorful dish.
Ingredients
Instructions
- Cook the broccoli and spinach; drain and place in a large mixing bowl.
- Add chopped onion, cooked brown rice, and green olives; mix thoroughly.
- Mix the cream of chicken and mushroom soups with sour cream; add to the vegetable mixture and combine well.
- Pour the mixture into a large greased casserole dish.
- Top with shredded sharp cheddar cheese.
- Crush whole wheat crackers and sprinkle over the top.
- Bake in a 325°F (160°C) oven for approximately 45 minutes until bubbly and golden.
Nutrition & Diet Analysis (per serving)
492
kcal
25% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).