Chicken Jamaica

Cook: 60 min

A savory baked chicken dish featuring pineapple rings, creamy soup, and a hint of coffee flavor, perfect for those who enjoy sweet and savory combinations with a cheesy finish.

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Ingredients

  • 1 ring pineapple for each boned chicken breast
  • 1 can cream of chicken soup
  • Instant coffee
  • Grated cheddar cheese (optional)

Instructions

  1. Place pineapple rings in the bottom of a pan.
  2. Lay chicken breasts on top of the pineapple rings.
  3. Cover the chicken with cream of chicken soup.
  4. Place 1 teaspoon of instant coffee on each chicken breast.
  5. Bake for 1 hour in a 350 degree Fahrenheit oven.
  6. Sprinkle grated cheddar cheese over the chicken (optional) and melt before removing from the oven.

Tips & Substitutions

For added flavor, consider marinating the chicken in a mixture of pineapple juice and soy sauce before baking. If you don't have cream of chicken soup, a homemade version or a can of cream of mushroom soup can work as a substitute. Instant coffee enhances the savory notes, but you can also experiment with espresso powder for a deeper flavor.

Serving Suggestions

Serve the Chicken Jamaica with fluffy white rice or Rice With Onion And Bay Leaf to soak up the delicious sauce. A side of steamed vegetables or a fresh salad can balance the meal. This dish pairs beautifully with Cuban Chicken Fricassee(Fricase De Pollo Cubano) for a themed dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish covered with foil and warm it in a 350°F oven for about 20 minutes, or until heated through. You can also use a microwave, but be careful not to overcook the chicken.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Jamaica contains roughly 30 calories, with 1g protein, 2g carbohydrates, and 2g fat.

30 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 2.1g 3% DV
Carbs 1.9g 1% DV
Fiber 0g
Sugar 0.2g

Electrolytes

Sodium 184.6mg 8% DV
Potassium 14.9mg
Cholesterol 4mg 1% DV

Vitamins & Minerals

Vitamin A 16.5mcg 2% DV
Vitamin C 0mg
Vitamin D 0mcg
Calcium 13.5mg 1% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, fresh pineapple can be used for a brighter taste. Just slice the pineapple into rings and use them the same way as canned. Make sure to adjust the cooking time slightly if the chicken breasts are thicker or thinner.

Is there a way to make this dish healthier?

To lighten this recipe, consider using low-fat cream of chicken soup and reducing the cheese. You can also substitute the chicken breasts with skinless chicken thighs for more flavor without adding too many calories.

What can I serve with this dish?

This dish pairs well with a variety of sides. Consider serving it with Spaetzel for a comforting touch, or a simple green salad for a fresh contrast. For a heartier meal, roasted potatoes also complement the flavors nicely.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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