Chicken Julia

Prep: 240 min Cook: 90 min Serves: 4 Cuisine: American

Chicken Julia features tender chicken wrapped in bacon, baked with a savory dried beef and creamy mushroom sauce, perfect for comforting family dinners or special occasions.

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Ingredients

  • 4 chicken breasts, halved, skinned and boned
  • 1 cup cream of mushroom soup
  • 8 oz. container sour cream
  • 1 package dried beef, shredded
  • 8 slices bacon

Instructions

  1. Wrap each chicken breast with one slice of bacon and refrigerate overnight or at least 8 hours.
  2. Line the bottom of a 9 x 13-inch pan with shredded dried beef.
  3. Arrange the bacon-wrapped chicken breasts on top of the dried beef in the pan.
  4. In a bowl, mix sour cream and cream of mushroom soup until well combined.
  5. Pour the sour cream and mushroom soup mixture over the chicken in the pan.
  6. Bake at 325°F (160°C) for 1.5 to 2 hours until cooked through.

Tips & Substitutions

For added flavor, consider marinating the chicken breasts in your favorite herbs or spices before wrapping them in bacon. If you want a lighter version, substitute the sour cream with Greek yogurt. You can also use a different type of cream soup, like a chicken or broccoli variety, for a unique twist. Make sure to check the internal temperature of the chicken to ensure it's fully cooked.

Serving Suggestions

Serve Chicken Julia alongside buttery mashed potatoes or a fresh green salad for a complete meal. It also pairs beautifully with creamy mushroom soup for an extra layer of flavor. For a heartier option, consider serving it with sub sandwiches filled with fresh veggies and your favorite condiments.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish covered with foil and warm it in a preheated oven at 325°F (160°C) until heated through. Alternatively, you can microwave individual portions, but be cautious not to overcook.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Julia contains roughly 530 calories, with 25g protein, 18g carbohydrates, and 39g fat. It is an excellent source of protein (51% of the Daily Value), and a good source of vitamin A and calcium.

530 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 25.5g 51% DV
Total Fat 39.4g 51% DV
Carbs 18.2g 7% DV
Fiber 0.1g
Sugar 1.4g 3% DV

Electrolytes

Sodium 417.7mg 18% DV
Potassium 332mg 7% DV
Cholesterol 94.1mg 31% DV

Vitamins & Minerals

Vitamin A 108.1mcg 12% DV
Vitamin C 0.2mg
Vitamin D 0.2mcg 1% DV
Calcium 145.8mg 11% DV
Iron 1.3mg 7% DV
Diet fit High-protein Low-carb
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare Chicken Julia ahead of time?

Yes, you can prepare Chicken Julia a day in advance. Simply wrap the chicken with bacon, arrange it in the pan with dried beef, and cover it with the sauce mixture. Refrigerate overnight, then bake as instructed the next day for a convenient meal.

What can I use instead of dried beef?

If you can't find dried beef, consider using thinly sliced prosciutto or ham as a substitute. Alternatively, you can skip this ingredient and line the pan with sautéed mushrooms for an earthy flavor, especially if you’re a fan of mushroom recipes.

How can I make this dish spicier?

To add a kick to Chicken Julia, sprinkle some red pepper flakes or Cajun seasoning over the chicken before wrapping it in bacon. You can also incorporate diced jalapeños into the sour cream and mushroom soup mixture for an extra layer of heat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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