Chicken Lickin' Wing Dings
Juicy chicken wings marinated in a sweet and savory apricot soy sauce blend, baked to perfection—great for casual gatherings and flavor enthusiasts alike.
Ingredients
Instructions
- Snip off the tips of the chicken wings.
- Cut the wings at the elbow joint.
- Marinate the wings in soy sauce, apricot baby food, and garlic salt overnight.
- Bake at 350°F for 45 minutes, pouring marinade over the wings during baking.
Tips & Substitutions
For the best flavor, consider adding a splash of vinegar or a sprinkle of pepper to the marinade for added depth. If you're out of apricot baby food, pureed apricots or a similar fruit puree can be a good substitute. Ensure to marinate the wings for a full 24 hours if time allows, as this enhances the taste significantly. Pair these with American recipes like Grandma Zimmerman's Apple Butter for a delightful twist.
Serving Suggestions
Serve these delicious wings as a main dish alongside crunchy coleslaw or a fresh garden salad for a perfect balance. They also pair well with Stained Glass Fruit Salad for a refreshing contrast. For a fun gathering, offer them with a variety of dipping sauces like ranch or blue cheese to enhance the flavor.
Storage & Reheating
Store any leftover Chicken Lickin' Wing Dings in an airtight container in the refrigerator for up to three days. To reheat, place them in a preheated oven at 350°F for about 15-20 minutes until heated through, ensuring they stay crispy. Avoid microwaving, as this can make the wings soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Lickin' Wing Dings contains roughly 24 calories, with 2g protein, 4g carbohydrates, and 0g fat. It is an excellent source of vitamin A (51% of the Daily Value) and vitamin C (25% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken wings for this recipe?
Yes, you can use frozen chicken wings. Just make sure to thaw them completely before marinating. This ensures that the wings absorb the flavors of the marinade properly. Thaw them overnight in the refrigerator for the best results.
What if I don't have soy sauce?
If you don't have soy sauce, you can use tamari or coconut aminos as a gluten-free alternative. For a different flavor profile, consider using Worcestershire sauce, but keep in mind it will change the overall taste of the marinade slightly.
Can I grill these wings instead of baking them?
Absolutely! Grilling adds a wonderful smoky flavor to the wings. After marinating, preheat your grill to medium heat and cook the wings for about 20-25 minutes, turning occasionally and basting with the marinade. This will help achieve that perfect char.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).