Chicken Livers, Deluxe

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: American

Deliciously rich chicken livers coated in seasoned cracker crumbs and fried to perfection, offering a savory treat ideal for appetizer or main course lovers.

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Ingredients

Instructions

  1. Clean the chicken livers thoroughly.
  2. Slightly salt the livers and dip them in beaten egg.
  3. Mix cracker crumbs with cornmeal and additional salt and pepper.
  4. Roll the egg-dipped livers in the seasoned cracker crumbs.
  5. Fry the coated livers in Crisco and butter until golden brown.
  6. Serve hot with your favorite sides.

Tips & Substitutions

For a crispier coating, consider using panko breadcrumbs instead of regular cracker crumbs. If you want to add some spice, incorporate cayenne pepper or paprika into the crumb mixture. Also, try substituting the chicken livers with beef liver for a different flavor profile. Ensure the oil is hot enough before frying to achieve that perfect golden brown finish.

Serving Suggestions

These chicken livers are delicious served with a side of creamy mashed potatoes or a fresh salad. Pair them with a tangy dipping sauce like ranch or a spicy aioli for an extra kick. They also complement well with a side of roasted vegetables or rice, making for a hearty meal.

Storage & Reheating

Leftover chicken livers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat for a few minutes, adding a splash of water to maintain moisture. Avoid using the microwave, as it can make them rubbery and dry.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Livers, Deluxe contains roughly 200 calories, with 29g protein, 2g carbohydrates, and 7g fat. It is an excellent source of vitamin A (333% of the Daily Value), iron (82% of the Daily Value), and protein (59% of the Daily Value). Note that it is relatively high in sodium, at 593mg per serving (26% of the Daily Value).

200 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 29.3g 59% DV
Total Fat 7.4g 10% DV
Carbs 2.2g 1% DV
Fiber 0g
Sugar 0.6g 1% DV

Electrolytes

Sodium 592.8mg 26% DV
Potassium 360.5mg 8% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 3.3mg 4% DV
Vitamin D 0mcg
Calcium 16.8mg 1% DV
Iron 14.7mg 82% DV
Diet fit High-protein Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken livers for this recipe?

Yes, you can use frozen chicken livers. Just make sure to thaw them completely in the refrigerator before cleaning and preparing them. This will help ensure they cook evenly and achieve that perfect golden brown color.

What can I serve with chicken livers?

Chicken livers pair wonderfully with a variety of sides. Consider serving them alongside creamy polenta, sautéed greens, or a light pasta dish. They also go well with a simple lemon vinaigrette drizzled over a mixed greens salad, enhancing the dish's flavors.

How can I make this dish healthier?

To make this dish healthier, consider baking the coated chicken livers instead of frying them. Preheat your oven to 400°F (200°C) and bake them on a parchment-lined sheet for about 20 minutes, or until golden brown. You can also reduce the amount of salt and use whole-grain cracker crumbs for added nutrition.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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