Chicken-N-Rice Bake
A comforting chicken and rice casserole featuring creamy Cheez Whiz, tender chicken, peas, and onions, baked to a golden perfection—perfect for family dinners and quick weeknight meals.
Ingredients
Instructions
- Combine process cheese spread and hot cooked rice; mix well.
- Add chopped chicken, cooked and drained peas, and half of the onions; mix lightly.
- Pour into a 1 1/2-quart casserole dish.
- Bake at 350°F for 15 minutes. Top with remaining onions.
- Continue baking for 5 minutes or until onions are lightly browned.
Tips & Substitutions
For a richer flavor, consider using rotisserie chicken instead of cooked chicken. You can also substitute the Cheez Whiz with a homemade cheese sauce for a creamier texture. If you prefer a bit of spice, add a pinch of cayenne pepper or some diced jalapeños. This dish can easily be made ahead of time and baked just before serving.
Serving Suggestions
This Chicken-N-Rice Bake pairs beautifully with a side salad or steamed vegetables for a complete meal. For a more filling option, serve it alongside crusty bread or garlic bread. This dish is perfect for potlucks or family gatherings, making it a delightful addition to your collection of American recipes.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F until heated through, about 15-20 minutes. Alternatively, you can microwave individual portions, stirring occasionally to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken-N-Rice Bake contains roughly 522 calories, with 16g protein, 84g carbohydrates, and 14g fat. It is an excellent source of vitamin C (33% of the Daily Value), protein (32% of the Daily Value), and dietary fiber (24% of the Daily Value). Note that it is relatively high in sodium, at 993mg per serving (43% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white rice?
Yes, you can use brown rice, but keep in mind that it will change the texture and cooking time slightly. Make sure to adjust the cooking time accordingly, as brown rice generally takes longer to cook. The dish will still be delicious and nutritious!
Can I freeze this Chicken-N-Rice Bake?
Absolutely! This dish freezes well. To freeze, let it cool completely, then wrap tightly in plastic wrap and aluminum foil or place it in a freezer-safe container. It can be stored for up to 3 months. Thaw in the refrigerator before reheating.
What can I add to customize the flavor?
You can customize this dish by adding ingredients like sautéed bell peppers, mushrooms, or even a dash of soy sauce for an Asian twist. Herbs like thyme or parsley can enhance the flavor, or you can incorporate spices like garlic powder or paprika for a bit more depth.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).