Chicken Narragansett

Prep: 300 min Cook: 60 min Serves: 8 Cuisine: American

Tender chicken breasts coated in seasoned stuffing and marinated in creamy Italian dressing, then baked to perfection—an easy, flavorful dish perfect for family dinners or gatherings.

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Ingredients

  • 4 whole chicken breasts, split, boned and skinned
  • Creamy Italian dressing (Seven Seas)
  • Seasoned stuffing mix, finely crushed

Instructions

  1. Place chicken breasts close together in a shallow 2-quart casserole.
  2. Cover with Italian dressing; cover and marinate for 5 hours to overnight.
  3. Discard dressing and roll chicken in finely crushed seasoned stuffing mix.
  4. Place in casserole or on a baking sheet.
  5. Bake uncovered in a 350°F oven for 45 to 60 minutes.

Tips & Substitutions

For added flavor, consider marinating the chicken in the Italian dressing for up to 24 hours. If you don't have seasoned stuffing mix, you can substitute with breadcrumbs mixed with Italian herbs. To ensure even cooking, check that the chicken breasts are of similar thickness. For a twist, try adding a layer of cheese on top before baking, as seen in other American recipes.

Serving Suggestions

This dish pairs beautifully with a fresh green salad or roasted vegetables for a balanced meal. You can also serve it with mashed potatoes or rice to soak up the delicious juices. For a more casual vibe, consider serving it alongside the Quick Noodle Burger Bake for a comforting dinner spread.

Storage & Reheating

Leftover Chicken Narragansett can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 15-20 minutes, or until heated through. Alternatively, you can microwave it on medium power, but be careful not to dry it out.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Narragansett contains roughly 100 calories, with 2g protein, 10g carbohydrates, and 6g fat.

100 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 6.2g 8% DV
Carbs 9.5g 3% DV
Fiber 0.4g 1% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 246.1mg 11% DV
Potassium 35.4mg 1% DV
Cholesterol 0.4mg

Vitamins & Minerals

Vitamin A 57.2mcg 6% DV
Calcium 15.2mg 1% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use skin-on chicken breasts for this recipe?

Yes, you can use skin-on chicken breasts, but the cooking time may vary slightly. The skin will add extra flavor and moisture, but you'll want to monitor the internal temperature to ensure it's fully cooked through.

What can I use instead of Italian dressing?

If you don't have Italian dressing, a mixture of olive oil, vinegar, garlic powder, and Italian seasoning can serve as a great substitute. This homemade dressing will impart a similar tangy and herby flavor to the chicken.

How can I tell when the chicken is done cooking?

The chicken is done when it reaches an internal temperature of 165°F. You can use a meat thermometer to check. Additionally, the juices should run clear when pierced, and the meat should no longer be pink at the center.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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