Chicken O'Neill
Ingredients
- 1 pound skinless, boneless chicken breast halves - cubed
- 1 cup Italian-style salad dressing ⓘ
- 2 teaspoons Cajun seasoning ⓘ
- 1/4 cup olive oil ⓘ
- 5 cloves crushed garlic
- 1 red bell pepper, thinly sliced ⓘ
- 1 green bell pepper, thinly sliced
- 1 onion, chopped ⓘ
- 1/2 pound fresh mushrooms, sliced ⓘ
- 1 cup white wine ⓘ
- salt and pepper to taste ⓘ
- 6 roma (plum) tomatoes, chopped ⓘ
- 1 tablespoon chopped fresh parsley ⓘ
Instructions
- Marinate chicken in salad dressing to cover, for at least 1 hour.
- Heat the chicken with Cajun blackening spice in olive oil. Add crushed garlic, bell peppers, onion, mushrooms, wine and salt and pepper to taste. Saute until tender. Add chopped plum tomatoes and chopped fresh parsley to taste. Serve.
Nutrition & Diet Analysis (per serving)
543
kcal
27% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).