Chicken Perkelt

Name: Chicken Perkelt
Yield: 4 servings
Ingredients: 3 tablespoons canola oil; 6 skinless, boneless chicken breast halves - cut into bite size pieces; 1/2 large onion, chopped; 2 cubes chicken bouillon; 1 teaspoon mild paprika; salt and pepper to taste; 1 (4.5 ounce) can mushrooms, with liquid; 3 tablespoons sour cream

Chicken Dairy

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Ingredients

3 tablespoons canola oil ⓘ
6 skinless, boneless chicken breast halves - cut into bite size pieces ⓘ
1/2 large onion, chopped ⓘ
2 cubes chicken bouillon ⓘ
1 teaspoon mild paprika ⓘ
salt and pepper to taste
1 (4.5 ounce) can mushrooms, with liquid ⓘ
3 tablespoons sour cream ⓘ

Instructions

In a large skillet over heat, heat oil and add chicken and onion. Season with bouillon, paprika and salt and pepper to taste. When chicken is almost cooked through, stir in the mushrooms. Cover the skillet and cook for 5 more minutes or until the mushrooms are tender and the chicken juices run clear.
When chicken is done, stir in the sour cream and turn off the heat. Serve hot over rice or pasta.

Nutrition & Diet Analysis (per serving)

451 kcal 23% DV

Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV

Total Fat 35.4g 45% DV

Carbs 31.2g 11% DV

Fiber 9.5g 34% DV

Sugar 8.8g 18% DV

Electrolytes

Sodium 15804.2mg 100% DV

Potassium 791.8mg 17% DV

Cholesterol 5.5mg 2% DV

Vitamins & Minerals

Vitamin A 634mcg 70% DV

Vitamin C 1.4mg 2% DV

Vitamin D 6.6mcg 33% DV

Calcium 149.8mg 12% DV

Iron 6.1mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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