Chicken Pomodoro
Ingredients
- 4 boneless skinless chicken breast halves ⓘ
- flour ⓘ
- salt ⓘ
- pepper ⓘ
- 2 tablespoons vegetable oil or 2 tablespoons olive oil ⓘ
- 1/4 cup vodka ⓘ
- 1/2 cup low sodium chicken broth ⓘ
- 2 tablespoons fresh lemon juice ⓘ
- 1/2 cup tomatoes, chopped and seeded ⓘ
- 2 tablespoons heavy cream ⓘ
- 1/3 cup scallion, minced ⓘ
Instructions
- Place chicken breasts between 2 pieces of thick plastic wrap and pound until meat is 1/4" thick.
- Heat oil in skillet.
- Season chicken with salt& pepper, then dust with flour.
- Saute chicken in oil till golden then remove to a platter.
- Pour off fat from pan.
- Remove pan from heat and add vodka, stir, return to heat and cook stirring until vodka is nearly gone to deglaze the pan.
- Add broth and lemon juice to pan.
- Return chicken to pan, cook each side 1 minute then transfer to a warm platter.
- Add tomatoes and cream to pan.
- Heat through, then pour over the chicken.
- Sprinkle top with scallions for garnish.
Nutrition & Diet Analysis (per serving)
407
kcal
20% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).