Chicken Roma
A savory chicken dish topped with bacon and sharp cheese, baked to perfection, with hints of green pepper and Italian flavors, ideal for family dinners or gatherings.
Ingredients
Instructions
- Coat chicken pieces with Shake 'n Bake.
- Place the coated chicken on an ungreased baking pan.
- Bake in a preheated oven at 400°F (200°C) for 40 to 50 minutes until golden and cooked through.
Tips & Substitutions
For added flavor, consider marinating the chicken pieces in mayonnaise and Italian seasoning for a few hours before coating with Shake 'n Bake. You can substitute the sharp cheese with mozzarella or provolone for a milder taste. If you prefer a touch of sweetness, add sautéed onions or mushrooms along with the green peppers. This recipe also works well with other chicken recipes, like Chicken Fettuccine Primavera.
Serving Suggestions
Serve Chicken Roma with a side of roasted vegetables or a fresh garden salad to complement the savory flavors. It pairs beautifully with Italian recipes, such as creamy fettuccine primavera or garlic bread for a complete meal. For an extra special touch, sprinkle some fresh herbs on top before serving to enhance the dish's presentation.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in an oven preheated to 350°F (175°C) for about 15-20 minutes, or until heated through. This helps retain the chicken's moisture and crispiness, making it enjoyable the second time around.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Roma contains roughly 28 calories, with 1g protein, 0g carbohydrates, and 2g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless chicken breasts instead of pieces?
Yes, boneless chicken breasts can be used for this recipe. Just adjust the cooking time to ensure they are cooked through, usually around 25-30 minutes. Using boneless pieces can make for easier serving and eating.
What can I use instead of Shake 'n Bake?
If you don't have Shake 'n Bake, you can create your own coating using breadcrumbs mixed with Italian seasoning, garlic powder, and a pinch of salt. This will give you a similar crunchy texture and flavor profile.
Can I add other vegetables to this dish?
Absolutely! Feel free to add other vegetables like zucchini, mushrooms, or cherry tomatoes. Just toss them in with the green peppers before baking for a colorful and nutritious addition that complements the chicken well.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).