Chicken Salad Sandwich Roll
A flavorful chicken salad spread with green onions and olives, perfect for sandwiches or light lunches, offering a creamy texture with savory, tangy notes.
Ingredients
Instructions
- Boil chicken in water with salt and garlic powder until cooked through. Cool and debone.
- Grind the cooked chicken, eggs, and green onions together very finely.
- Add chopped green olives and mayonnaise to the mixture and stir well.
- Spread the chicken salad on slices of fresh bread and serve.
Tips & Substitutions
For a creamier chicken salad, consider adding a few tablespoons of Greek yogurt or sour cream. If you prefer a different flavor, substitute green olives with diced pickles or capers. Use leftover roasted chicken for a quicker prep time, similar to what's used in Chicken And Pecan Salad. Adjust seasoning to your taste, and feel free to add celery for extra crunch.
Serving Suggestions
Serve the chicken salad on fresh sandwich rolls, paired with crispy lettuce and tomato slices for added freshness. It also works well with a side of chips or a light green salad for a complete meal. This dish pairs beautifully with American recipes, making it versatile for any gathering.
Storage & Reheating
Store any leftover chicken salad in an airtight container in the refrigerator for up to 3 days. When ready to serve, you can either enjoy it cold or let it sit at room temperature for 15 minutes for better flavor. Avoid reheating as it may alter the texture of the salad.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Salad Sandwich Roll contains roughly 628 calories, with 11g protein, 118g carbohydrates, and 14g fat. It is an excellent source of calcium (24% of the Daily Value) and protein (21% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1408mg per serving (61% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned chicken for this recipe?
Yes, canned chicken can be a convenient substitute. Just drain and rinse it before using. Keep in mind that the texture may differ slightly, but it will still provide a tasty chicken salad.
What type of bread is best for the sandwich?
A soft, fresh bread works best for this chicken salad sandwich. Options like whole wheat, sourdough, or ciabatta are excellent choices. For a lighter option, consider using lettuce wraps instead of bread.
Can I prepare this chicken salad ahead of time?
Absolutely! In fact, making the chicken salad a day in advance allows the flavors to meld beautifully. Just be sure to store it in an airtight container in the fridge until you're ready to serve.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).