Wild Rice Soup(6 Generous Servings)
A creamy wild rice soup with tender ham and vegetables, perfect for cozy gatherings and comforting dinners, blending rich flavors and hearty textures.
Ingredients
Instructions
- Melt butter in a saucepan and sauté the minced onion until tender.
- Blend in the flour and cook for 1-2 minutes, stirring constantly.
- Gradually add the chicken broth, stirring to combine.
- Cook, stirring constantly, until the mixture thickens slightly, about 5 minutes.
- Stir in cooked wild rice and salt; simmer for 5 minutes.
- Blend in half and half and dry sherry.
- Add finely grated carrots, minced ham, and chopped almonds.
- Heat to serving temperature, but do not boil.
Tips & Substitutions
For a creamier texture, consider using heavy cream instead of half and half. If you prefer a vegetarian version, substitute the chicken broth with vegetable broth and omit the ham. To add more flavor, try incorporating garlic or fresh herbs like thyme or parsley. Adjust the salt based on the saltiness of your broth.
Serving Suggestions
Serve this wild rice soup with crusty bread or a fresh green salad for a complete meal. It pairs beautifully with Chicken And Pecan Salad for a delightful lunch or dinner. Garnish each bowl with extra chopped almonds for added crunch and a sprinkle of fresh herbs for a pop of color.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stovetop over low heat, stirring occasionally. If it thickens too much, add a splash of chicken broth or water to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Wild Rice Soup(6 Generous Servings) contains roughly 679 calories, with 16g protein, 107g carbohydrates, and 23g fat. It is an excellent source of vitamin A (304% of the Daily Value), dietary fiber (77% of the Daily Value), and potassium (48% of the Daily Value), and a good source of calcium and vitamin C. Note that it is relatively high in sodium, at 2375mg per serving (103% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of rice in this soup?
While wild rice provides a unique texture and flavor, you can substitute it with brown rice or a mix of white and brown rice if necessary. Just keep in mind that cooking times may vary, so adjust accordingly.
Is there a way to make this soup gluten-free?
Yes, you can easily make this wild rice soup gluten-free by replacing the all-purpose flour with a gluten-free flour blend or cornstarch. Be sure to check that your chicken broth is also gluten-free to avoid any issues.
How can I make this soup spicier?
To add some heat to your wild rice soup, consider incorporating a pinch of cayenne pepper or a few dashes of hot sauce while cooking. You can also top each serving with a sprinkle of red pepper flakes for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).