Chicken Salad Spread

Prep: 10 min Cuisine: American

A creamy chicken salad spread with sweet relish, onion, and seasonings, perfect for a quick snack or appetizer on crackers, appealing to those who enjoy savory, tangy flavors.

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Ingredients

  • 1 1/2 cups coarsely ground chicken
  • 1/4 cup sweet pickle relish
  • 3 to 4 tablespoons mayonnaise
  • 2 tablespoons finely chopped onion
  • 3/4 teaspoon salt
  • 1/2 teaspoon celery seed
  • 1/4 teaspoon pepper

Instructions

  1. Combine all ingredients, stirring well.
  2. Store in refrigerator until ready to serve.
  3. Serve as a spread on crackers.

Tips & Substitutions

For a creamier texture, consider adding more mayonnaise to your chicken salad spread. If you're looking for a lighter option, Greek yogurt can be a great substitute for mayonnaise. You can also experiment with different pickles or add diced celery for extra crunch. This spread works well with various chicken recipes, like using leftover chicken from Country Buttermilk Fried Chicken.

Serving Suggestions

Serve this chicken salad spread on a variety of crackers for a delightful appetizer. It also pairs well with fresh vegetable sticks or can be used as a filling for sandwiches. For a fun twist, try spreading it on a toasted baguette or serving it alongside a fresh salad. It complements light dishes like Chicken-Wild Rice Soup perfectly.

Storage & Reheating

Store any leftover chicken salad spread in an airtight container in the refrigerator for up to three days. To maintain freshness, avoid leaving it at room temperature for more than two hours. This spread is best served cold, so there's no need to reheat before serving. Just give it a good stir before enjoying it again.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Salad Spread contains roughly 133 calories, with 3g protein, 13g carbohydrates, and 9g fat. It is an excellent source of vitamin C (88% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 484mg per serving (21% of the Daily Value).

133 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 8.5g 11% DV
Carbs 13.3g 5% DV
Fiber 4.6g 16% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 484.1mg 21% DV
Potassium 465.4mg 10% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 35.4mcg 4% DV
Vitamin C 79.3mg 88% DV
Calcium 49.5mg 4% DV
Iron 1mg 5% DV
Diet fit Keto-friendly Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned chicken instead of coarsely ground chicken?

Yes, you can use canned chicken for convenience. Just make sure to drain it well and shred it to achieve a similar texture. Canned chicken can be a great time-saver for this recipe, offering a quick way to whip up your chicken salad spread.

What can I substitute for sweet pickle relish?

If you don't have sweet pickle relish, you can use finely chopped sweet pickles or even a touch of honey with diced dill pickles for a similar sweetness. Alternatively, a mix of chopped apples and a hint of vinegar can create a unique flavor profile in your spread.

Is this chicken salad spread suitable for meal prep?

Absolutely! This chicken salad spread is perfect for meal prep. You can make it in advance and store it in the fridge for easy lunches or snacks throughout the week. Just keep it in an airtight container, and it will stay fresh for several days.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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