Chicken Salad With Raspberry Mint Dressing

Prep: 10 min Serves: 4 Cuisine: American

A refreshing chicken salad featuring tender cooked chicken combined with a tangy raspberry mint dressing. The creamy yogurt and honey balance the bright vinegar and fresh mint, making it perfect for a light lunch or summer dinner. This dish appeals to those seeking a flavorful, healthy, and easy-to-make meal.

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Ingredients

  • 1 1/2 cups vanilla yogurt
  • 2 tablespoons finely chopped fresh mint
  • 1/2 cup mayonnaise
  • 1/4 cup honey
  • 2 tablespoons raspberry vinegar

Instructions

  1. Combine vanilla yogurt, finely chopped fresh mint, mayonnaise, honey, and raspberry vinegar in a bowl.
  2. Mix well until smooth and well combined.
  3. Refrigerate the dressing until ready to serve.
  4. Serve the dressing over cooked chicken and salad greens as desired.

Nutrition & Diet Analysis (per serving)

317 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 21.2g 27% DV
Carbs 32g 12% DV
Fiber 0.2g 1% DV
Sugar 28.4g 57% DV

Electrolytes

Sodium 151mg 7% DV
Potassium 51.8mg 1% DV
Cholesterol 4.5mg 2% DV

Vitamins & Minerals

Vitamin A 15.3mcg 2% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 72.8mg 6% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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