Chicken Slaw

Name: Chicken Slaw
Yield: 4 servings
Ingredients: 2 chicken breasts, cooked and cubed; 1/2 medium cabbage, shredded (2 to 2 1/2 c.); 1/2 carrot; 1 pkg. Ramen noodles; 1 pkg. slivered almonds; 2 tsp. sesame seed, toasted; 3 Tbsp. vinegar; 2 Tbsp. sugar; 1 tsp. salt; 1/8 tsp. pepper

Chicken

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Ingredients

2 chicken breasts, cooked and cubed ⓘ
1/2 medium cabbage, shredded (2 to 2 1/2 c.) ⓘ
1/2 carrot ⓘ
1 pkg. Ramen noodles ⓘ
1 pkg. slivered almonds ⓘ
2 tsp. sesame seed, toasted ⓘ
3 Tbsp. vinegar
2 Tbsp. sugar ⓘ
1 tsp. salt ⓘ
1/8 tsp. pepper ⓘ

Instructions

Mix salt, pepper,
vinegar
and
sugar.
Add to cabbage and toss lightly.
Toast sesame seed (watch carefully) and set aside. Add chicken,
carrot,
sesame
seed and almonds.
Last add noodles (uncooked);
crush in package.
Toss lightly.
Use packet in noodles to flavor rice later. Eat slaw while noodles are still crunchy.

Nutrition & Diet Analysis (per serving)

480 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 18.5g 37% DV

Total Fat 29.5g 38% DV

Carbs 41.7g 15% DV

Fiber 13.6g 48% DV

Sugar 15.2g 30% DV

Electrolytes

Sodium 9853.3mg 100% DV

Potassium 1236.5mg 26% DV

Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 919.8mcg 100% DV

Vitamin C 39.9mg 44% DV

Vitamin D 0.1mcg 1% DV

Calcium 203.8mg 16% DV

Iron 4.5mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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