Chicken & Tomato Pie

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Ingredients

  • 2 cups flour
  • 1 pinch salt
  • 1/2 cup butter, chilled and cubed
  • 2 tablespoons ice cold water
  • 450 g cooked chicken breasts
  • 7 tomatoes, sliced,seeds removed
  • 1 1/4 cups thick sour cream
  • 4 tablespoons pesto sauce
  • salt and pepper

Instructions

  1. Preheat oven 190°C.
  2. Make the pastry: put flour and salt in a bowl, add butter and rub until resembling breadcrumbs, add water and mix until the dough forms a ball, wrap in plastic and put in the fridge for 30 minutes.
  3. Butter an ovenproof 20 cm dish, layer sliced cooked chicken and tomatoes almost to the top.
  4. Mix sour cream and pesto, season with a little salt and pepper, puor over chicken and tomatoes.
  5. Roll pastry in a circle slightly larger than the dish, place the pastry lid on top of the dish, brush with the egg and cook in the oven for 25-30 minutes, until golden and crisp.

Nutrition & Diet Analysis (per serving)

590 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 12.9g 26% DV
Total Fat 38.6g 49% DV
Carbs 47.4g 17% DV
Fiber 1.3g 5% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 9977mg 100% DV
Potassium 439.3mg 9% DV
Cholesterol 157.8mg 53% DV

Vitamins & Minerals

Vitamin A 78.8mcg 9% DV
Vitamin C 7mg 8% DV
Vitamin D 0.1mcg 1% DV
Calcium 182.5mg 14% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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