Chicken Wiggle

Prep: 30 min Cook: 60 min Serves: 6 Cuisine: American

A hearty, savory chicken dish loaded with vegetables, noodles, and bold flavors from pimentos, Worcestershire, and hot sauce, perfect for comforting family dinners.

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Ingredients

  • 1 fat hen
  • 12 oz. pkg. noodles
  • 2 large bell peppers
  • 2 large onions
  • 2 cans B & B mushrooms
  • 1 large can English peas
  • 1 large jar pimentos
  • 2 Tbsp. Worcestershire sauce
  • 1/2 lb. Parkay
  • 1/4 bottle hot sauce

Instructions

  1. Boil the chicken in salted water until cooked.
  2. Pick off the meat from the bones and set aside.
  3. Mix Parkay, pimentos, chopped bell peppers, chopped onions, and mushrooms; cook until tender.
  4. Add English peas and cooked chicken to the mixture.
  5. Cook the noodles in chicken broth until tender.
  6. Combine the noodle mixture with the chicken and vegetable mixture.
  7. Add Worcestershire sauce and hot sauce last.
  8. Simmer everything together until well seasoned.

Nutrition & Diet Analysis (per serving)

224 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 5.4g 7% DV
Carbs 36g 13% DV
Fiber 1g 4% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 1098.8mg 48% DV
Potassium 397mg 8% DV
Cholesterol 18.5mg 6% DV

Vitamins & Minerals

Vitamin A 10.3mcg 1% DV
Vitamin C 23.2mg 26% DV
Vitamin D 6.6mcg 33% DV
Calcium 46.3mg 4% DV
Iron 2.6mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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